Lexi Noel discusses her journey with food, the importance of real food, and the issues surrounding processed foods.
Episode #140 Featuring Lexi Noel! Prioritizing REAL FOOD! Lexi and I share a lot of similarities especially when it comes to food... From the struggles with an eating disorder, to our love of sharing knowledge and information to others and both having the understanding that FOOD IS MEDICINE. Lexi is on a journey to teach the world about the importance of eating real food and how to develop the right kind of relationship we all should have with food. Lexi may be young in age but she is well ahead of her time with knowledge as well as experience with nutrition. She opens up discussing her journey through an eating disorder and the struggles she endured at a very young age. We go back and forth on the kind of trauma that causes being at such an early stage of life and the difficulty in overcoming it. Lexi's journey is shaped by this initial struggle and as she fought back against it, she quickly realized that what she was being taught was creating an even bigger problem leading to an even unhealthier lifestyle and diet. She discussed her drive to learn more about food concepts and facts that many of us are misled about and she provides insight into the world of processed foods and…
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