The Dylan Gemelli Podcast

Three and a half years ago, he was diagnosed with a serious spinal infection and told he might neverwalk normally again. For nearly a year, he couldn’t walk independently. He spent most of his days in bed, researchingeverything he could about regeneration, cellular healing and what it might take to recover from aninjury doctors considered potentially irreversible. Today, he says he is pain-free and in some of the best shape of his life. In this episode, Dr. Axe joins Dylan for a new episode, following up to their huge first conversation earlier in the year, to unpack what that experience taught him about healing from the inside out, and why the health of your cells, mitochondria and cell membranes may tell you far more than symptoms alone. Dr. Josh Axe is a doctor of natural medicine, clinical nutritionist and New York Times bestsellingauthor who has helped millions of people through his work in food, herbs and lifestyle medicine. Heis the founder of Ancient Nutrition, The Health Institute and The Longevity Clinic, and host of TheDr. Josh Axe Show. His new book, Heal Your Cells, co-authored with Dr. Will Cole, explorespersonalized strategies for cellular health, energy and longevity.In this conversation you will find out: ◼ How Dr. Axe went from being told he may never walk again to living without chronic pain◼ The therapies he believes made the biggest difference in his recovery◼ Why faith, belief and visualization became central to his healing process◼ Hyperbaric oxygen therapy, red light, sauna and his favorite longevity modalities◼ Infrared sauna vs. traditional sauna: who may benefit from each◼ The foods he prioritizes for mitochondrial and cell membrane health◼ Pomegranates, salmon, omega-3s and foods that support cellular health◼ Why potassium may be the overlooked piece of proper hydration◼ The nutrients that can affect energy, hormones and testosterone◼ Dr. Axe’s current diet, supplements, creatine and peptide use◼ GlyNAC, NMN, glutathione, vitamin D, magnesium and other compounds he uses personally◼ How much protein your body can actually use in one meal Chapters(00:00) Intro(00:50) Timeline(04:33) The Spinal Infection That Changed His Life(08:30) Faith, Belief & Healing(13:02) What Actually Helped Him Recover?(19:06) Hyperbaric Oxygen Therapy Explained(23:26) Oxygen, Ozone & Chronic Health Conditions(25:44) Hyperbaric Oxygen for Longevity(27:52) Dr. Axe’s Top 3 Longevity Therapies(31:15) Infrared Sauna vs. Traditional Sauna(34:09) Can You Do Too Much Sauna?(35:46) The Ideal Cellular Health Diet(38:59) Should You Really Avoid Vegetables?(40:21) Pomegranate & Tart Cherry Juice(42:08) What Is Cellular Hydration?(42:40) The Mineral Most People Aren’t Getting Enough Of (45:00) RO Water, Minerals & Hydrogen Water(47:27) Electrolytes & Heart Rhythm(48:06) The Best Blood Tests for Cellular Health(50:55) Why Standard Bloodwork May Be Missing the Problem(52:15) Micronutrients, Acne & Hormones(53:07) Testosterone, SHBG, Zinc & Vitamin D(54:02) Normal Labs vs. Optimal Health(58:04) His Current Diet(1:00:19) His Daily Supplement Protocol(1:02:02) Creatine & Peptides(1:03:18) GlyNAC, NMN & Glutathione(1:04:42) How to Protect Your Cell Membrane(1:06:12) The Healthiest Fish to Eat(1:06:42) Should You Worry About Mercury in Fish?(1:11:09) Chicken, Protein & Muscle Building(1:13:04) How Much Protein Can You Use Per Meal?(1:15:02) Mind, Body & God(1:20:46) Heal Your Cells & Final Thoughts Follow Josh Axe:Instagram: https://www.instagram.com/drjoshaxe/?hl=enThe Health Institute: https://www.instagram.com/healthinstitute/?hl=enNew Book: https://tinyurl.com/mkyxdnte _________________________________________________________________ Today's Episode is Sponsored by Timeline! Get your FREE Mitopure Gummies Sample Here:timeline.com/gemelli—--------------------------------------------------------------------------Get KYZATREX: FDA-approved oral testosterone capsulehttp://www.getk

Episode #160 Featuring Katie Stewart What if your acne isn’t actually a SKIN PROBLEM? Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, Katie Stewart, reveals why chronic breakouts can be a sign of deeper issues involving your gut, hormones, liver, nervous system and nutrition and why simply treating the skin may never address what’s actually causing your acne. Katie has spent the last decade helping more than 3,000 clients across 15+ countries address chronic adult acne through root-cause nutrition and functional lab testing. She is the founder of The Clear Skin Solution and co-host of the Keep It Clear Podcast. In this episode, she explains: ◾ Why acne can be an external symptom of an internal health problem◾ How birth control can affect your hormones, gut health, nutrients and acne◾ Why gut dysfunction, constipation and low stomach acid may show up through your skin◾ How chronic stress and a dysregulated nervous system can make acne harder to resolve◾ The truth about Accutane, antibiotics and conventional acne treatments◾ How protein, healthy fats, carbohydrates, caffeine and alcohol can affect your skin◾ Which skincare products are actually worth spending money on◾ Why fragrances and certain ingredients in personal care products may interfere with yourhormones Chapters:(00:00) Birth Control, Hormones & Acne(00:38) Just Thrive(02:03) Meet Katie Stewart(05:49) What Birth Control Actually Does to Your Body(10:22) Acne Is More Than a Skin Problem(11:34) The Gut-Skin Connection(13:24) Low Stomach Acid & Digestive Dysfunction(14:13) Why Your Nervous System Matters for Your Skin(18:37) Finding the Root Cause of Acne(20:51) Functional Testing for Acne(22:24) Ranking the Biggest Drivers of Healthy Skin(25:05) Is Sun Exposure Actually Bad for You?(27:37) Foods, Oils & Nutrients for Better Skin(29:02) Healthy Fats & Hormones(30:28) Why Women May Need More Protein?(31:27) Are Carbs Bad for Your Skin?(34:21) Coffee, Caffeine & Acne(38:42) The Truth About Accutane(44:03) Adult Acne, Menopause & Hormones(46:36) Constipation, Fiber & Your Skin (48:37) Alcohol’s Effect on Your Skin & Health(52:24) Skincare: What’s Actually Worth Your Money?(54:09) How Often Should You Wash Your Face?(55:28) Moisturizers & Oily Skin(55:59) Toxic Ingredients in Personal Care Products(59:23) The Problem With Fragrance(1:02:08) Final Thoughts Follow Katie Stewart: Instagram: https://www.instagram.com/katiestewartwellness/ The Clear Skin Solution: https://katiestewartwellness.com/ Keep It Clear Podcast:https://podcasts.apple.com/hr/podcast/keep-it-clear/id1691406928 https://open.spotify.com/show/0hDOLQoELzBz4tTXnQJP7M?si=7cc8d75846844666 https://www.youtube.com/katiestewartwellness —--------------------------------------------------------------------------TODAYS EPISODE IS SPONSORED BY JUST THRIVE Probiotics Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI —--------------------------------------------------------------------------Timeline MITOPURE: The #1 Doctor Recommended Urolithin A Supplement! Get your FREE Mitopure Gummies Here: https://timeline.com/gemelli To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20%OFF!! https://shop.timeline.com/DYLAN —--------------------------------------------------------------------------Get the Apollo Neuro for $99 OFF!! Use Code GEMELLI! https://apolloneuro.com/gemelli —-------------------------------------------------------------------------- TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast —--------------------------------------------------------------------------The Dylan Gemelli Podcast:■ Follow Dylan on Instagram - https://www.ins

Episode #158: Why Most People Are Ignoring the Game-Changing Potential of MOTS-C Unlock the secrets of peak performance and optimal health with the groundbreaking peptide MOTS-C! In this episode, Dylan Gemelli dives deep into the science behind this mitochondrial-derived peptide that promises to revolutionize your metabolic health, enhance exercise performance, and even support anti-aging efforts. Whether you're an athlete seeking that competitive edge or someone looking to improve your overall wellness, this episode is your gateway to understanding how MOTS-C can transform your life. MOTS-C, or mitochondrial open reading frame of the 12S RNA-C, is not just another supplement—it's a powerful metabolic regulator that acts directly at the cellular level. Dylan breaks down how this peptide enhances insulin sensitivity, promotes fat oxidation, and boosts mitochondrial function, making it a game-changer for both endurance athletes and those focused on longevity. You’ll discover evidence-backed insights into how MOTS-C can help you burn fat more efficiently, improve energy levels during workouts, and speed up recovery after intense exercise. Throughout the episode, Dylan shares his extensive research and personal experiences with MOTS-C, detailing the fascinating mechanisms behind its effectiveness. He discusses its role in metabolic homeostasis and how it can help combat age-related metabolic decline. With a focus on real-world applications, listeners will learn about the implications of MOTS-C for conditions like obesity and type 2 diabetes, emphasizing its potential to reshape our approach to health and wellness. Why does this matter? Ignoring the metabolic dysfunction that comes with aging could lead to serious health issues. MOTS-C offers a promising solution not only for enhancing athletic performance but also for maintaining vitality as we age. The stakes are high, and understanding how to leverage this peptide could mean the difference between thriving and merely surviving as we grow older. This episode is essential listening for anyone interested in optimizing their health, athletes looking for that edge, or anyone curious about the future of anti-aging science. Don't miss out on this insightful discussion that could lead you to your best self yet. Tune in and find out how you can harness the power of MOTS-C today! Key Takeaways: MOTS-C is a peptide that offers various health benefits. It is encoded in mitochondrial DNA, making it unique. MOTS-C acts as a metabolic regulator, influencing energy balance. Activation of AMPK by MOTS-C enhances glucose utilization. MOTS-C supports fat oxidation, aiding in weight management. It can improve exercise performance and endurance. MOTS-C has potential anti-aging effects by enhancing mitochondrial function. The peptide may help protect muscle tissue during recovery. MOTS-C shows promise in delaying age-related metabolic decline. Safety and side effects of MOTS-C are still being studied. TODAYS EPISODE IS SPONSORED BY TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ______________________________________________________________________________ JUST THRIVE Probiotics Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli ___________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ___________________________________________

Episode #156: Featuring Dr. Stefanie Kleine! From Human Doing to Human Being: A New Approach to Wellness In this conversation, I speak with Dr. Stefanie Kleine, a psychologist and psycho-spiritual coach, about the importance of shifting from a mindset of 'doing' to 'being' in order to achieve true transformation and fulfillment. They discuss the common patterns of burnout among high performers, the role of the nervous system in health, and the impact of emotional wounds on performance. Dr. Kleine also shares insights on how psychedelics can aid in healing and personal growth as well as the transformative power of shifting from a 'do-have-be' mindset to a 'be-do-have' approach. She emphasizes the importance of integration in psychedelic work, the need for safety and proper screening, and the distinction between coping and true healing. Dr. Kleine also shares her experiences with psychedelics, the role of conventional medicine, and the significance of connecting to one's true self. The discussion highlights the importance of understanding the healing process and the resources available for those seeking transformation. This conversation is highly impactful and highlights many different instances that most of us struggle with but have become either too frightened to address or have hidden traumas that need to be released. Dr. Kleine's ability to connect with everyone and provide warmth, comfort and insight into how to heal is second to none! GET Dr. Stefanie Kleine's New Book!! https://a.co/d/0dEtiscv Dr. Stefanie’s amazing 30-DAY COURSE: https://drstefaniekleine.com/audio-course GIFT From Dr Stefanie to everyone! https://thesacredhouseofeden.com/dylan __________________________________________________________________________________ KEY Takeaways from this episode: Transformation happens on the being level, not the doing level. Grasping leads to burnout and is not sustainable. Generative drive is about creating from a place of enoughness. Chronic grasping keeps the nervous system in a low-grade threat state. Sleep and recovery are crucial for high performance. It's okay to take a pause and check in with yourself. Beliefs can often be lies we tell ourselves. High performers often outrun their own experiences. Psychedelics can facilitate deep emotional healing. Awareness of one's state is the first step to change. Culture teaches us a formula for a good life: do, have, be. The 'do-have-be' paradigm treats us like projects to optimize. Starting from being allows for authentic doing and having. Psychedelics can unlock patterns but require integration for transformation. Safety in psychedelic work is paramount for effective healing. Real healing addresses the root cause, not just symptoms. Many people are over-medicated and need alternative healing methods. Coping mechanisms often prevent true healing from occurring. Connection to the true self is essential for holistic health. The journey of healing is a marathon, not a sprint. ______________________________________________________________________________________ TODAYS EPISODE IS SPONSORED BY TIMELINE! To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/ Jinfiniti: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 _______________________________________________________________________________________ JUST THRIVE Probiotics Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below

Episode #154 Featuring Dr. David Perlmutter! UNLOCKING THE SECRETS TO BRAIN HEALTH! New HUGE book release! Brain Defenders: Harness the Power of your Immune Cells to Protect Your Brain for Life! You often hear me discuss how blessed I am to get to interview some of the most brilliant and fascinating people in the WORLD and I give God thanks daily for all of these blessings He provides me. In saying that, I had a very high level of expectation for my interview with Dr. Perlmutter. I had been wanting this interview for quite some time and jumped on the opportunity when his team reached out to me. What I obtained from our conversation was FAR more than I expected. His level of brilliance is well known but his demeanor, attitude and personality resonated with me to the highest extent. His true dedication, care and positive energy filled the room. This was one of the most enjoyable conversations and interviews I have ever had. You will quickly see and feel the synergy of the conversation and will learn from one of the worlds most brilliant minds! In this enlightening conversation, Dr. David Perlmutter discusses the critical intersection of neurology, nutrition, and brain health. He emphasizes the failures of modern medicine in treating Alzheimer's and advocates for lifestyle interventions as a means to improve cognitive function. The discussion delves into the importance of metabolism, the role of microglial cells, and the impact of dietary choices on brain health. Dr. Perlmutter also addresses the dangers of ultra-processed foods and explores the potential of GLP-1 agonists in treating neurodegenerative diseases. Overall, the conversation highlights the need for preventive measures and informed dietary choices to maintain cognitive health as we age. Key Takeaways The current medical model often neglects preventive measures for brain health. Lifestyle interventions can lead to significant improvements in Alzheimer’s patients. Metabolic health is crucial for the well-being of brain immune cells. Proactive lifestyle choices can help mitigate cognitive decline. By implementing these strategies, you can take charge of your brain health and potentially prevent neurodegenerative conditions down the line. For more in-depth insights, make sure to check out Dr. Perlmutter’s new book, "Brain Defenders," which delves deeper into these topics and provides further guidance on maintaining a healthy brain as you age. DO NOT MISS THIS EPISODE! Purchase Dr. Perlmutter's new book Brain Defenders: https://drperlmutter.com/books/brain-defenders/ Subscribe to Dr. Perlmutter on youtube: https://www.youtube.com/user/DavidPerlmutterMD Follow Dr. Perlmutter on instagram: https://www.instagram.com/davidperlmutter/ _______________________________________________________________________________________ Today's Episode is Sponsored by JUST THRIVE Probiotics! Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/ Jinfiniti: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ____________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemell

Episode #152 Featuring Justin Roethlingshoefer! Holy Health: Habits and Rhythms to Heal Your Body and Transform Your Life! I know that I say this often, but I want to reiterate how blessed I am for the people I get to interview and the friends that I am able to make. I speak to people of all walks of life and get to talk about every topic known to man. I can go back to every episode and still remember something that stood out to me, that really hit home and made an impact. In saying that, I am always careful to ever say someone is my favorite guest or make it seem I prefer one of the others, that would be untrue HOWEVER when it comes to pure resonation and personal impact, my interview with Justin Roethlingshoefer hit me in an entirely different way. His true grasp of utilizing his God given gifts, especially with regards to Wisdom has made an everlasting impact on me and will to all of you! He is one of a kind and his voice is one that must be heard! In our in depth discussion, we talked about faith, identity, discipline, accountability, and what it actually takes to transform your life from the inside out. One of the biggest themes was the power of language. We discussed how the words we use—especially the words we say to ourselves—can either keep us stuck or move us forward. Justin shared a simple shift that hit me: replacing “I can’t” with “I choose not to.” That change forces us to take ownership of our choices instead of hiding behind excuses. We also got deep into stillness, prayer, breath work, and learning to listen. Justin explained how God and our bodies often speak in whispers, but it is hard to hear either when life is filled with distraction and noise. A major part of our discussion was transformation. We both agreed that it is not a one-time event—it is a lifelong process. Real discernment, wisdom, and freedom come after we begin changing our habits, renewing our minds, and getting honest about the things that pull us away from who God called us to be. We talked about accountability and ownership too. We then moved into a discussion on how sleep, nutrition, movement, recovery, heart-rate variability, and nervous-system regulation all work together. We talked about why health cannot be one-size-fits-all, why extreme diet labels can become distractions, and why learning to understand your own body is more valuable than blindly following someone else’s rules. At the center of it all was this: health is not just about looking good, hitting numbers, or chasing perfection. When your foundation is God, the way you eat, sleep, train, recover, and live becomes an act of worship. Justin’s book, Holy Health, is built around that message—understanding who God says you are, learning what your body needs, and using your health to better serve your purpose and the people around you. There are not enough words to type about how much this interview meant to me on a personal level and how much of an impact Justin was put on earth to make! I encourage everyone to let his words resonate and to take everything he speaks to heart! Calling him special is far too big of an understatement! DO NOT MISS THIS EPISODE!! Get Justin's New Book Holy Health: Habits and Rhythms to Heal Your Body and Transform Your Life! https://www.amazon.com/dp/B0H5FLLKXH?lv=shuf&channelId=500&plpRedirect=mhFallback Check out Justin's Homepage: https://justinroethlingshoefer.com/ Follow Justin on instagram: https://www.instagram.com/justinroeth/?hl=en ______________________________________________________________________________ Today's Episode is Sponsored by JINFINITI The Dylan Gemelli NAD optimization protocol powered by JINFINITI: https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/ Jinfiniti: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 THE COMPLETE Dylan Gemelli Proto

SPECIAL EPISODE #150!!!! Mind, Body and GOD! Unlocking the path to obtaining FULL Health Alignment! For my 150th Episode, I wanted to provide what I felt would be the most IMPACTFUL message I have ever given. This is not about a big name guest or click bait hooks of any kind. This is simply about IMPACT... I want to provide hope and inspiration along with CLARITY to everyone. I have found that the biggest issue amongst people trying to learn and make changes is CONFUSION. Mixed messaging and extremism is rampant and it is causing people to lose hope in who they should listen to and what they should do in their journey through life. This episode is not a lecture, nor a scripted speech. It is a Holy Spirit driven message on what I have learned throughout my entire life on how to TRULY obtain Total Health Alignment. It is not a trick diet, use of miracle drugs or supplements, biohacks, "conventional man made medicine" or any other type of new fad and craze. It requires a full connection starting with a FOUNDATION. That foundation is GOD... when that foundation is developed, we then move to the mind and body and work on key aspects of daily life actions, changes, thoughts and practices that allow us to progress in becoming guided, healthy and fulfilled. My message may not resonate with everyone and that is okay, but I do want it to be heard and given deep thought. When we look into our hearts in silence and without distraction, God is there, waiting with open arms to carry us through life and to help us become our very best. THANK YOU to EVERYONE for the ongoing support and feedback! Each one of you inspires me to press forward, working harder with a deeper mission. I have only just begun and my goal to bring everyone to complete health is my mission and THY WILL BE DONE! _______________________________________________________________________________________ Today's Episode is Sponsored by JUST THRIVE Probiotics! Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ The Dylan Gemelli NAD optimization protocol powered by JINFINITI: https://www.jinfiniti.com/7-things-you-need-to-know-about-nad-dylan-gemelli-v1/ Jinfiniti: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 ______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ____________________________________________________________________________________ The worlds FIRST EVER Topical Glutathione at AURO WELLNESS! SAVE 15% with code "DYLAN" https://aurowellness.com/dylangemelli _______________________________________________________________________________________________ Get the Apollo Neuro for $99 OFF!! USE CODE GEMELLI to savehttps://apolloneuro.com/gemelli ___________________________________________________________________________________________ Qualia Life Supplements: Save 50% off PLUS AND ADDITIONAL 15% off with my code DYLAN www.qualialife.com/dylan ___________________________________________________________________________________________ TRULY Increase Your NAD LEVELS with WONDERFEEL NMN: https://getwonderfeel.com/?utm_source=DylanGemelli&utm_medium=podcast Follow Dylan on Instagram, Facebook, Twitter and Tiktok @dylangemelli and PLEASE SUBSCRIBE and leave reviews!! MAKE SURE TO GO TO DYLAN'S YOUTUBE CHANNEL for MORE video content!! https://www.youtube.com/@DylanGemelliBiohacking Email Dylan for booking, collaborations and/or to ap

Episode #149 Featuring Dr. Judy Morgan! The Interview the pet industry does NOT want you to hear! Who REALLY controls pet food and pet care? The TRUTH about pet food, vaccination and more! When I was introduced to Dr. Judy Morgan, I knew within five seconds that I HAD to have her on my show. As many of you know, I am an avid animal lover and to be presented the opportunity to make a huge impact on animal healthcare and nutrition is at the top of my priority list and Dr. Judy is the epitome of who I needed to interview to make that impact! SHE DID NOT DISAPPOINT!! We begin the discussion with an explanation on what integrative veterinary medicine is and the journey to providing holistic healing and care for animals. This leads us to discuss the high level of impact animals and pets have in our lives and what we can do to work towards giving them the healthiest lives possible. This leads us into a discussion on traditional vs alternative medicine. Dr. Judy provides a full breakdown of the implications and definitions of what both TRULY are and the role they play in healthcare. We move into a discussion on pet food quality and the dangerous practices involved in our pets foods. Dr. Judy explains that Mars is not only the largest pet food company, generating even more money than their array of candy bars, but also expanded aggressively into veterinary care and diagnostics, owning thousands of veterinary clinics. Many of the most well known and top named pet food brands, like Royal Canin, Iams, Pedigree and more all fall under their umbrella. Dr. Judy explains that one of the main reasons animals have trouble switching food is that addictive additives that are put into foods to keep them only wanting to eat those brands and types. The DISGUSTING practices we deal with on the human level, is just as bad with animals. This leads into the vaccine discussion and how often animals and pets are OVER vaccinated, often times creating big problems for our pets that have horrific health implications and she cites several studies that are in the open for everyone to view as they wish. Dr. Judy gives a breakdown of the differences between kibble and natural food and how most animals get nowhere near the amount or type of nutrients they need to be healthy. This leads us to the largest discussion of the podcast where Dr. Judy does a full breakdown of how we SHOULD be feeding our pets as opposed to what is pushed and used on the majority of pet and animal population. This is a disturbing set of circumstances and facts but a blessing that someone like Dr. Judy is here to help bring this to light. She concludes discussing her passion for writing pet books and what the future for her writing and work looks like! Dr. Judy's work is impactful and enlightening, based on decades of work and experience. She does God's work and is doing everything in her power to ensure that the world is educated and able to get their pets the proper care to ensure they live the longest and healthiest lives. DO NOT MISS THIS HIGHLY IMPACTFUL EPISODE! THERE WILL BE PLENTY MORE TO COME!!! Check out Dr. Judy Morgan's Homepage: https://drjudymorgan.com/ Follow Dr. Judy on instagram: https://www.instagram.com/drjudymorgan ________________________________________________________________ Today's episode is sponsored by JUST THRIVE! Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ Today's episode is sponsored by JINFINTI! The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131

Episode #147 Featuring Dr. Anthony Balduzzi! The Fit Father Project! Conventional vs. Non Conventional, Food as Medicine, Aging Gracefully, Bodybuilding the RIGHT way and more! I was recently introduced to Dr. Anthony Balduzzi and hit it off within the first minute of conversation. Dr. Balduzzi runs the Fit Father Project, The #1 Fitness Plan and Community for Men over 40. I was invited by Dr. Anthony to speak at his annual event, "The Breakthrough in the Desert" and humbly accepted. It is a 3 day event to invest in your health, connect with your tribe, break free from stress, and step into your most fit, alive, clear, and connected years ahead. Dr. Anthony is making a massive difference and impact throughout the world and I jumped on the opportunity to share him, his message and his work with the world! We start off the conversation discussing the Fit Father AND now MOTHER project. Anthony discusses family health problems that occurred along with his only personal struggles that set the stage for his work with 40+ adults, with the goal of not only improving their health and wellness, but instilling hope and joy into their lives. His passion for helping others resonates throughout the entirety of the interview. We move into a long discussion on naturopathic vs conventional medicine, without Dr. Anthony providing the true meaning behind each, the similarities, the differences, the good, the bad, the ugly and HOW they can be intertwined. He is extremely fair and presents both sides of the equation to keep feeling from feeling confused and fearful. We move into a long discussion about food as medicine, macro and micro nutrients along with developing a strong relationship with food. This leads us into VO2Max, where we go back and forth on what it is, why it is so important and other important aspects of cardiovascular training. We move back into diet customization and then spirituality mixed in with foods. It is my favorite part of the episode, as we dive into faith and relationships with God. This leads us to a discussion on Anthony's time as a bodybuilder and the good and bad he shared from it. He was able to learn a plethora of different training methods but also uncovered some of the dangerous sides of that world. We finish with a discussion on the upcoming "Breakthrough in the Desert Event" providing ALL the insight into what to expect, the impact it will make and the future moving forward!! Dr. Anthony is full of knowledge and presents a wisdom through his relationship with God and personal experiences that is enhancing quality of life and helping people make several changes to become their best selves. DO NOT MISS THIS EPISODE!! COME AND SEE ME SPEAK AND MEET DR. ANTHONY IN PERSON FROM SEPTEMBER 7-9th at THE BREAKTHROUGH IN THE DESERT!! It is being held at the Arizona Grand Resort Hotel! Use the link below to save up to 55% OFF http://fitfather.com/dylan Check out Dr. Anthony Balduzzi's Homepage: https://www.fitfatherproject.com/ ____________________________________________________________________________________ Today's episode is sponsored by JINFINTI! The Dylan Gemelli NAD optimization protocol powered by JINFINITI: Save 15% site wide with code DYLAN https://www.jinfiniti.com/dylan-gemelli-protocol/?_ef_transaction_id=&oid=4&affid=131 _____________________________________________________________________________ JUST THRIVE HEALTH Use my link below and receive 90 DAYS OF FREE Digestive Bitters when you sign up for 90 days of the Probiotic!!! https://justthrivehealth.com/DYLAN ALSO Take 20% off at Just Thrive SITE WIDE with my link below https://justthrivehealth.com/DYLANGEMELLI ______________________________________________________________________________ To PURCHASE MITOPURE visit Dylan's landing page and use code DYLAN to save 20% OFF!! https://shop.timeline.com/DYLAN ___________________________________________________