Episode #160: Your ACNE Could Actually Be A GUT Problem! Featuring Katie Stewart
About this episode
Katie Stewart discusses how acne may be linked to gut health and other internal issues rather than just skin problems.
Episode #160 Featuring Katie Stewart What if your acne isn’t actually a SKIN PROBLEM? Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, Katie Stewart, reveals why chronic breakouts can be a sign of deeper issues involving your gut, hormones, liver, nervous system and nutrition and why simply treating the skin may never address what’s actually causing your acne. Katie has spent the last decade helping more than 3,000 clients across 15+ countries address chronic adult acne through root-cause nutrition and functional lab testing. She is the founder of The Clear Skin Solution and co-host of the Keep It Clear Podcast. In this episode, she explains: ◾ Why acne can be an external symptom of an internal health problem◾ How birth control can affect your hormones, gut health, nutrients and acne◾ Why gut dysfunction, constipation and low stomach acid may show up through your skin◾ How chronic stress and a dysregulated nervous system can make acne harder to resolve◾ The truth about Accutane, antibiotics and conventional acne treatments◾ How protein, healthy fats, carbohydrates, caffeine and alcohol can affect your skin◾ Which skincare products are actually…
People in this episode
Host: Dylan Gemelli
Guest: Katie Stewart
Topics covered
- acne
- gut health
- nutrition
- hormones
- stress
- skincare
Mentioned in this episode
Organizations: The Clear Skin Solution, Keep It Clear Podcast
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