Episode #209: Filters, Silence, and the Truth About Real Confidence
About this episode
Elle Russ discusses the true nature of confidence and the misconceptions surrounding it.
In this episode, Elle Russ breaks down how confidence got turned into a weird public performance where being loud, unfiltered, and constantly visible is treated like proof of self-worth. Elle talks about: Why confidence isn't the same as boldness, oversharing, or visibility The difference between performance confidence and real, internal confidence Why silence can be powerful (and not a sign of weakness) How to actually choose your battles instead of reacting to everything The truth about filters, aesthetics, and why presentation doesn't equal insecurity Why confidence is built through action - not waiting until you "feel ready" This isn't about being the loudest person in the room or proving anything to anyone. It's about self-trust. Boundaries. And showing up on your own terms without needing permission. Get Elle's FREE Confidence Masterclass + Free Interactive Workbook HERE
People in this episode
Host: Elle Russ
Topics covered
- confidence
- self-worth
- silence
- boundaries
- self-trust
- performance confidence
- internal confidence
Keywords
- confidence
- self-improvement
- visibility
- boundaries
- self-trust
- performance
- silence
More episodes of The Elle Russ Show
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- Episode #211: Rob Mack Guest - Attachment, Aloneness & Modern Love & Dating
- Episode #210: They Told Her She Was Dying - Karen's T3-Only Thyroid Comeback
- Episode #208: It May Not Be Your Thyroid (Yet)
- Episode #207: Michelle's Hypothyroid Success Story
- Episode #206: Christine Blosdale - Step Into Your Authority
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