The Hidden Stress Response That's Hijacking Your Brain with Dr. Scott Sherr | E222

The Hidden Stress Response That's Hijacking Your Brain with Dr. Scott Sherr | E222

August 4, 2026 · 59 min · Episode 222

About this episode

Dr. Perlmutter discusses the hidden stress response affecting brain health with Dr. Scott Sherr.

🧠 Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️🌱 Thank you to our sponsors:EVY - https://www.optoceutics.com/perlmutter and the code perlmutter26 will be auto-applied to your order to get $200 off & free shipping (90 days risk-free). 3x4 Genetics - https://3x4genetics.com/DrPerlmutterfor a special offer when you sign up to decode your genetics and get personalized, science-backed health recommendations.====Dr. Perlmutter’s groundbreaking new book, Brain Defenders, is now available for pre-order. Discover how to protect your brain and future health - reserve your copy today at https://www.braindefenders.com. ====We dig into why 94% of US adults have some metabolic dysfunction, how the body can enter a full stress response with no psychological trigger, why GABA supplements work for some people and not others, and what that reveals about gut health. 00:00 - Introduction00:06 - The Sympathetic Spiral of Doom01:04 - Brain Defenders: A New Way to Think About Brain Health03:25 - Welcoming Dr. Scott Sherr04:42 - Why Stress Has a Metabolic Component Most People Overlook06:00 - 94% of Adults…

People in this episode

Host: David Perlmutter

Guest: Dr. Scott Sherr

Topics covered

Sponsors

EVY, 3x4 Genetics

Mentioned in this episode

Books & works: Brain Defenders

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