About this episode

This episode discusses why vitamin D levels may remain low despite supplementation and explores the implications for health.

Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/ Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/ Check out the Energy Balance Solution here: https://www.jayfeldmanwellness.com/energy-balance-solution/ Timestamps: 0:00 – intro 0:25 – why your vitamin D levels are still low despite supplementing 3:17 – the dangers of low vitamin D for bone health & immune function 7:16 – essential nutrients and food sources to resolve low vitamin D 17:25 – top supplement recommendations for optimal vitamin D

People in this episode

Host: Jay Feldman

Topics covered

• Vitamin D
• supplementation
• bone health
• immune function
• nutritional sources
• health risks

Keywords

• Vitamin D
• supplements
• bone health
• immune function
• nutritional sources
• health risks

Mentioned in this episode

Organizations: Jay Feldman Wellness

Products: Energy Balance Mini-Course, Energy Balance Food guide, Energy Balance Solution

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