The Energy Balance Podcast
by Jay Feldman Wellness
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 22 chart positions in 22 markets.
By chart position
- 🇦🇺AU · Alternative Health#47100K to 300K
- 🇺🇸US · Alternative Health#7130K to 100K
- 🇨🇦CA · Alternative Health#1645K to 30K
- 🇬🇧GB · Alternative Health#1755K to 30K
- 🇪🇸ES · Alternative Health#5610K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
141K to 478K🎙 ~2x weekly·173 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
283K to 955K🇦🇺31%🇺🇸10%🇭🇺10%+19 more - Active Followers
Loyal subscribers who consistently listen
85K to 287K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
Recent guests
Recent episodes
Sleep & Anxiety Solutions, Ketone Benefits, Fermented Foods, & Hormonal Shifts Post Menopause (Q&A)
Jun 25, 2026
41m 25s
Blood Sugar Spiks, Carbs Deplete Nutrients, Thiamine Protocols, & Optimal Heart Rate (Q&A)
Jun 15, 2026
44m 15s
BV #29: Sauna vs. Cold Plunge, Cravings vs. Addiction, HIIT, Fasting, & "Healthy" Stress (Q&A)
Jun 3, 2026
1h 12m 57s
BV #28: Retatrutide is WORSE; Mike Israetel & Kinobody Obsessed with GLP-1s
May 21, 2026
1h 07m 05s
BV #27: GLP-1: The Metabolic 'Credit Card' You Can't Pay Back?
Apr 27, 2026
1h 08m 18s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | sleep solutionsanxiety management+4 | — | Energy Balance Mini-CourseEnergy Balance Food guide+3 | post-menopausal women | insomniahormonal shifts+5 | — | 41m 25s | ||
| 6/15/26 | blood sugarcarbohydrates+4 | — | vitamin B1palm oil+2 | — | blood sugarcarbohydrates+6 | — | 44m 15s | ||
| 6/3/26 | cravingsaddiction+5 | — | Energy Balance Food GuideThe Nutrition Blueprint+3 | — | cravingsaddiction+5 | — | 1h 12m 57s | ||
| 5/21/26 | weight losshealth concerns+4 | Mike Israetel | RetatrutideGLP-1s+5 | — | RetatrutideGLP-1+5 | — | 1h 07m 05s | ||
| 4/27/26 | GLP-1 drugsweight loss+5 | — | GLP-1 receptor agonist weight loss drugsGLP-1 drugs+5 | — | GLP-1weight loss drugs+8 | — | 1h 08m 18s | ||
| 4/16/26 | carnivore dietlow-carb diets+4 | Frost | FaceIQRay Peat+1 | — | carnivore dietlow-carb+5 | — | 45m 29s | ||
| 3/25/26 | gluconeogenesisinsulin resistance+4 | Dr Rob Cywes | Jay Feldman WellnessLiving Roots Wellness | — | gluconeogenesisinsulin+4 | — | 1h 07m 33s | ||
| 3/19/26 | blood sugarAlzheimer's+5 | Richard Smith | Glucose Goddessjayfeldmanwellness.com+1 | — | blood glucose spikesfat gain+6 | — | 1h 06m 34s | ||
| 3/5/26 | dietary approachesbodybuilding+4 | Sean | Energy Balance Mini-CourseEnergy Balance Food guide+3 | — | low-carbfasting+6 | — | 54m 39s | ||
| 2/24/26 | calories and obesityfat storage+4 | Nick Norwitz | Jay Feldman WellnessNutrition with Judy+2 | — | obesitycalories+5 | — | 52m 44s | ||
| 2/16/26 | Vitamin Dsupplementation+4 | — | Energy Balance Mini-CourseEnergy Balance Food guide+2 | — | Vitamin Dsupplements+4 | — | 20m 52s | ||
| 2/3/26 | fastingstress response+4 | Ray Peat | Jay Feldman Wellness | — | fastingstress+5 | — | 1h 15m 29s | ||
| 1/27/26 | nutritionfat vs carbohydrates+4 | — | Ray PeatJay Feldman Wellness+2 | — | Justine Stengerfat vs carbs+5 | — | 1h 59m 23s | ||
| 1/15/26 | bioenergetic healthmetabolism+4 | Andrew | Energy BalanceRay Peat+3 | — | sleep issuespoor digestion+5 | — | 1h 10m 07s |
Showing 14 of 14
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Chart history for The Energy Balance Podcast
Peaked at #16 in HU, currently #16 in HU.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| HU | — | #16 | #16 | — |
| Denmark | — | #19 | #19 | — |
| Finland | — | #20 | #20 | — |
| PH | — | #30 | #30 | — |
| Australia | — | #47 | #47 | — |
| Spain | — | #56 | #56 | — |
| United States | — | #71 | #71 | — |
| Sweden | — | #77 | #77 | — |
| South Africa | — | #84 | #84 | — |
| CO | — | #87 | #87 | — |
| India | — | #93 | #93 | — |
| Japan | — | #104 | #104 | — |
| Norway | — | #139 | #139 | — |
| France | — | #152 | #152 | — |
| PL | — | #152 | #152 | — |
| New Zealand | — | #157 | #157 | — |
| Ireland | — | #160 | #160 | — |
| Canada | — | #164 | #164 | — |
| Italy | — | #167 | #167 | — |
| Netherlands | — | #170 | #170 | — |
Chart Positions
24 placements across 22 markets.
Chart Positions
24 placements across 22 markets.