The Energy Balance Podcast
Activehealthfitnessalternative

The Energy Balance Podcast

by Jay Feldman Wellness

Insights from recent episode analysis

Audience Interest

Estimated Reach: 250,001+
Listeners across platforms

Podcast Focus

Categories: health · fitness
+1 more

Publishing Consistency

Frequency: Irregular
150+ episodes since 2020

Platform Reach

Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.

Most discussed topics

weight lossglucose metabolismlow-carb dietsinsulin resistancedigestive healthglp-1 drugsside effectspharmaceuticalsmental healthdiet and exercisecarnivore diethealth issues

Brands & references

Jay Feldman Wellness8
Ray Peat3
Energy Balance Mini-Course3
Energy Balance Food guide3
Energy Balance Solution3
Living Roots Wellness2
Free Energy Balance Food Guide2
The Nutrition Blueprint2
Generic platforms filtered out.
High Confidence

Est. Listeners

250,001+

Based on iTunes & Spotify (publisher stats).

  • Per-Episode Audience

    Est. listeners per new episode within ~30 days

    1,001 - 10,000
  • Monthly Reach

    Unique listeners across all episodes (30 days)

    5,001 - 25,000
  • Active Followers

    Loyal subscribers who consistently listen

    5,001 - 15,000

Market Insights

This ShowCategory Avg
No category insights available.
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Platform Distribution

Reach across major podcast platforms, updated hourly

Total Followers

Total Plays

Total Reviews

YouTube

YouTube

Subscribers

Views

Videos

Castbox

Castbox

Followers

Plays

Reviews

Podcast App

Podcast App

Followers

Plays

Reviews

Podcast Republic

Podcast Republic

Followers

Plays

Reviews

TuneIn

TuneIn

Followers

Plays

Reviews

* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.

On the show

From 10 eps

Hosts

JF
Jay Feldman
9 eps
JF
Jay Feldman Wellness
1 ep

Recent guests

7 across last 10 eps
F
Frost
1 ep
DR
Dr Rob Cywes
1 ep
RS
Richard Smith
1 ep
S
Sean
1 ep
NN
Nick Norwitz
1 ep
RP
Ray Peat
1 ep
A
Andrew
1 ep

Recent episodes

BV #27: GLP-1 Drugs for Weight Loss: What They’re NOT Telling You

Apr 27, 2026

1h 08m 18s

FaceIQ Realizes the Truth & Carnivores Can't Cope

Apr 16, 2026

45m 29s

BV #26: Carnivore Doctors Don’t Get Insulin, Stress Hormones, and the True Cause of Fat Gain

Mar 25, 2026

1h 07m 33s

BV #25: Carb Confusion: Blood Sugar Spikes, Fat Gain, and the True Cause of Alzheimer’s

Mar 19, 2026

1h 06m 34s

Low-Carb and Fasting Caused Bloating, Low Energy, and Constipation

Mar 5, 2026

54m 39s

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Social Links & Contact

Official channels & resources

🌐

Official Website

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Chart Positions

14 placements across 14 markets.