Journal Club Ep. 1 - Can neural strength gains be extended past 4 weeks?
About this episode
The first episode of the journal club discusses the potential for extending neural strength gains beyond four weeks.
First journal club episode ever! Really excited for this project, so any feedback would be appreciated. Links below. Link to the paper: Devraj's Instagram My Instagram Interested in 1:1 coaching? Apply for a call here! Interested in 1:1 mentorship? Apply for a call here!
Topics covered
- neural strength
- fitness
- coaching
- mentorship
- journal club
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