216. Your Child's 'Healthy' Snacks Aren't Always Healthy: Here's Why
About this episode
Dr. Tony Ebel and Sharon Cryan discuss the impact of food processing on children's health and the misconceptions surrounding 'healthy' snacks.
Dr. Tony Ebel sits down with Sharon Cryan, founder of FoodNerd, for a deep dive into one of the most overlooked pillars of children's health: not just what's in our food, but how it's made. Sharon shares her powerful origin story — born to a single mother with MS, watching chronic illness shape the world around her — and how that journey led her from law school to revolutionizing food manufacturing. Together, they unpack the truth about ultra-processed foods, the gap in processing transparenc...
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