About this episode

In this episode, financial coach Linda Grizely discusses the connection between money mindset and emotional wellness, offering strategies for guilt-free spending and financial confidence.

Become a Paid Subscriber and help us continue creating conversations, resources, and community that remind women they are valuable because of who they are, not what they do. - ⁠ ⁠⁠⁠⁠⁠⁠ ⁠ ⁠ https://substack.com/@thefeelpodcast⁠⁠ Money is about more than finances—it's closely connected to our mindset, emotions, confidence, and self-worth. In this empowering episode of The FEEL Podcast , financial coach and author Linda Grizely joins Melissa to explore how developing a healthy money mindset, setting financial boundaries, and creating intentional spending habits can lead to greater financial confidence and long-term freedom. Linda explains why so many women experience guilt when spending money on themselves and how shifting your relationship with money can transform both your financial wellness and your overall well-being. She introduces her simple but impactful "Me Money" budget, a practical budgeting strategy that encourages intentional spending without shame while still supporting your long-term financial goals. Together, we discuss how limiting beliefs, emotional spending, and money anxiety influence everyday financial decisions, and why there is no one-size-fits-all…

People in this episode

Host: Melissa Crook

Guest: Linda Grizely

Topics covered

• money mindset
• financial boundaries
• guilt-free spending
• women's empowerment
• financial wellness

Keywords

• money mindset
• financial boundaries
• guilt-free spending
• budgeting
• financial confidence

Mentioned in this episode

Organizations: The FEEL Podcast

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