About this episode

In this episode, Natalie MacDonald reflects on the nature of emotions and the stories we tell ourselves, encouraging listeners to discover their true selves.

This one is a little different from my usual.... the title may, or may not, reveal its content. I recorded this while thinking about life in the wee hours of the morning, and how sometimes we can fall back into the old patterns of the past... that create emotions we don't want to feel. Emotions are not always truth.... they often come from the stories we tell ourselves. While my hope is that we can all begin to know our true selves more, love ourselves, make peace with the past, ...

People in this episode

Host: Natalie MacDonald

Topics covered

• self-discovery
• emotions
• personal growth
• self-love
• life patterns

Keywords

• emotions
• self-discovery
• personal growth
• self-love
• life patterns

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