About this episode

Gina Harney interviews Tina Haupert about the transformative effects of peptides on wellness and healthy living.

Hi friends! I'm so excited to share this week's episode with one of my good friends, Tina Haupert, where we dive into the fascinating world of peptides, functional nutrition, and how to actually build a healthy lifestyle that sticks. Tina opens up about her own health journey, how peptide therapy transformed her life, and why getting the basics of your health right is the real game-changer. If you're curious about peptides but don't know where to begin, THIS episode is a great place to start! Here's what we discuss: Tina's journey from a healthy living blogger to a functional nutrition practitioner What peptides are and how they support natural body processes Understanding GLP-1s and the misconceptions surrounding them Microdosing peptides to minimize side effects and maximize benefits Why foundational health practices are crucial for effective peptide use How stigma around peptides is shifting as awareness grows And so. much. MORE! Tina Haupert is a Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Nutrition Coach, and founder of Carrots 'N' Cake. For the past 17+ years, she's helped thousands of women lose weight, gain energy, balance their hormones, and build…

People in this episode

Host: Gina Harney

Guest: Tina Haupert

Topics covered

• peptides
• functional nutrition
• healthy lifestyle
• health journey
• microdosing
• foundational health

Keywords

• peptides
• functional nutrition
• health journey
• GLP-1
• microdosing
• hormones
• healthy lifestyle

Mentioned in this episode

Organizations: Carrots 'N' Cake

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