#175 Dean, Ryan & George - The Most Overlooked Lever in Bodybuilding (It's not 💉💊)
About this episode
The episode discusses the most overlooked lever in bodybuilding, focusing on training, PEDs, and coaching dynamics.
PED escalation, timing in prep, and the most overlooked lever in bodybuilding. This episode cover these topics and more. Oh, and don't miss the first-time-injection horror stories :S 00:00 Intro & morning nootropic chat 04:32 Ryan's prep breakthrough after an 8-week plateau 05:25 Coaching trust & knowing when to end a client relationship 09:53 Hardest thing to change in clients: PEDs, training, or nutrition? 12:40 Why training is the most overlooked lever in bodybuilding 19:42 Athlete update: Rach's tough judging in Italy 26:26 Athlete update: Tom's 2nd place & Olympia qualification math 34:00 Layering PED dosing through a prep 48:51 Sometimes clients need to fail before they believe less is more 51:58 Hypothetical: would a real growth drug ruin bodybuilding? 1:01:54 Early supplement & injection horror stories 1:06:58 Two Truths and a Lie 1:14:09 Wrap-up Fan of the show? If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit. To find out more about Flex Success, head to…
More episodes of The Flex Success Podcast
- #174 Dean, Ryan and George - Max Growth with Myo-Reps
- #173 Dean, Ryan and George - Reta is Ruining Your Peak
Explore listener stats, chart rankings, contacts and more on the The Flex Success Podcast podcast page.