The Link Between Creatine, Brain Health & Longevity

The Link Between Creatine, Brain Health & Longevity

From The Flipping 50 Show by Debra Atkinson

June 2, 2026 · 53 min

About this episode

This episode discusses the benefits of creatine for brain health and longevity, particularly for midlife women.

This episode is sponsored by Bluesky CBD and AquaTru. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. AquaTru - Go to https://AquaTru.com now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Other Episodes You Might Like: Previous Episode - Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign Next Episode - Why Certain Exercise Intensities Work for You (and Others May Not) More Like This - How to Rewire Your Brain for Energy, Focus, and Longevity After 50 Resources: Don’t know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. There’s a growing science on creatine, brain…

People in this episode

Host: Debra Atkinson

Topics covered

  • creatine
  • brain health
  • longevity
  • midlife women
  • energy production
  • cognition

Keywords

  • creatine
  • brain health
  • longevity
  • midlife women
  • energy production
  • cognition
  • sleep deprivation
  • menopause

Sponsors

Bluesky CBD, AquaTru

Mentioned in this episode

Organizations: qualialife

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