Changing minds one bite at a time: Why Sarah Metzger says delicious food is the best vegan activism

Changing minds one bite at a time: Why Sarah Metzger says delicious food is the best vegan activism

June 24, 2026 · 1h 10m · Season 2 · Episode 17

About this episode

Sarah Metzger discusses how delicious food serves as effective vegan activism.

☕ ⁠⁠If you love the show, feel free to buy me a coffee 🍪 BEST COOKIE RECIPE! 👩‍🍳 FREE TUTORIAL TO VEGANIZE RECIPES 🎥 ⁠Watch the video podcast on YouTube⁠ 🌐Check ⁠The Flirty Vegan website⁠ 👉Follow ⁠@theflirtyvegan on Instagram⁠ 📣Join ⁠The Flirty Vegan Facebook Group⁠ ☎️ ⁠Book a FREE CONNECTION CALL⁠ ⭐️Get the ⁠newsletter⁠ As someone who is conscious of health & wellness, Sarah Metzger is a long time Vegan and fully embraces a Plant Based lifestyle while finding joy in helping other people explore a similar path. The many layers of her journey have allowed her to experience everything from development of interpersonal connections at farmers markets, owning and operating a restaurant/bakery, custom cake creations, to podcasting about what is on our plates beyond food, and really peeling back the layers in life so we can shift our portions to not only nourish our bodies, but our hearts, minds, and souls as well. What’s On Your Plate podcast is a space to connect on all things that make our plates in life heavy & abundant and seeks out transformative, inspiring and healing conversations. Her take on things is that if you want to become a better version of yourself, you…

People in this episode

Host: Jenny Cheifetz

Guest: Sarah Metzger

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Organizations: The Flirty Vegan

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