Ep197. How to Find a Good Personal Trainer or Online Coach.

About this episode

Ian Wood discusses how to find a good personal trainer or online coach and the pitfalls to avoid in the unregulated fitness industry.

How to Find a Good Personal Trainer (And Avoid Getting It Wrong) Apply for coaching 👉🏻 https://www.coachianwood.com/ The fitness industry has a problem — and it's costing people time, money, and sometimes their health. In this episode, I'm pulling back the curtain on something most coaches won't talk about: how easy it is to fake credibility in an industry that is almost entirely unregulated. After 20 years as a PT, 12 years in strength and conditioning, and a Master's degree with a research thesis specifically on the effectiveness of online coaching, I've seen the full spectrum of good and bad. Here's what I've learned. What's covered in this episode: Why the fitness industry is largely unregulated — and what that means for you as a consumer The two types of coach you'll encounter, and why they can look identical on Instagram Why qualifications alone don't make a great coach (and what actually does) The five things that separate exceptional coaches from average ones: education, experience, coaching reps, mistakes, and empathy Five practical questions to ask any coach before you hire them The red flags that should make you walk away immediately Key takeaways: Anyone can legally…

People in this episode

Host: Ian Wood

Topics covered

• personal training
• online coaching
• fitness industry
• coach qualifications
• consumer awareness

Keywords

• personal trainer
• online coach
• fitness industry
• coach qualifications
• red flags
• consumer tips
• coaching experience

Mentioned in this episode

Organizations: coachianwood.com

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