Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇬🇧GB · Fitness#1405K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·192 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇬🇧100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Ep197. How to Find a Good Personal Trainer or Online Coach.
Jun 8, 2026
18m 52s
Ep196. The Inconvenient Truth About Building Muscle After 35
Jun 1, 2026
12m 11s
Ep195. 3 Compromises I've Happily Made As A Lifter Approaching 40
May 27, 2026
14m 31s
Ep194. How to Stay Fit on Holiday Without Ruining Your Trip
May 11, 2026
18m 57s
Ep193. Why Fat Loss Feels Harder After 35.
May 4, 2026
16m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 | Ep197. How to Find a Good Personal Trainer or Online Coach.✨ | personal trainingonline coaching+3 | — | coachianwood.com | — | personal traineronline coach+5 | — | 18m 52s | |
| 6/1/26 | Ep196. The Inconvenient Truth About Building Muscle After 35✨ | building musclefitness after 35+5 | — | — | — | muscle buildingHIIT training+5 | — | 12m 11s | |
| 5/27/26 | Ep195. 3 Compromises I've Happily Made As A Lifter Approaching 40✨ | fitness compromisestraining consistency+4 | — | Coach Ian Wood | — | fitnesstraining volume+5 | — | 14m 31s | |
| 5/11/26 | Ep194. How to Stay Fit on Holiday Without Ruining Your Trip✨ | fitnesstravel+3 | — | Start With 6www.coachianwood.com | — | fitness on holidaytravel fitness tips+3 | — | 18m 57s | |
| 5/4/26 | Ep193. Why Fat Loss Feels Harder After 35.✨ | fat lossmetabolism+5 | — | — | — | fat lossmetabolism myth+6 | — | 16m 44s | |
| 4/28/26 | Ep192. How To Stop Being Hungry When Dieting.✨ | hunger managementdieting+4 | — | Start With 6coachianwood.com | — | hungerappetite+6 | — | 19m 15s | |
| 4/23/26 | Ep191. Why You’re Stuck in the Weekday/Weekend Cycle.✨ | weekday/weekend diet cyclesustainable fat loss+4 | — | Start With 6coachianwood.com | — | diet cyclefat loss+5 | — | 21m 23s | |
| 4/14/26 | Ep190. Why Am I Not Seeing Results From The Gym?✨ | gym resultsprogressive overload+3 | — | — | — | gymresults+5 | — | 13m 46s | |
| 4/6/26 | Ep189. Why Fat Loss Is NOT A Marathon.✨ | fat lossfitness+3 | — | Start With 6coachianwood.com | — | fat losssprints+3 | — | 10m 43s | |
| 3/30/26 | Ep188. The Fat Loss Phase Nobody Talks About - Weeks 4–8 Explained✨ | fat lossplateau+3 | — | www.coachianwood.comcoachianwood.com | — | fat lossplateau+4 | — | 19m 16s | |
| 3/23/26 | Ep187. How I’m Losing 5kg in 7 Weeks Without Tracking Calories✨ | weight lossdiet+3 | — | — | — | weight lossdiet+5 | — | 14m 46s | |
| 3/16/26 | Ep186. Why Your Fat Loss Has Slowed Down And What To Do About It✨ | fat lossdieting+3 | — | www.coachianwood.com | — | fat lossdieting+6 | — | 16m 44s | |
| 2/16/26 | Ep185. How Much Protein Do I Need? The Truth (And Why You're Confused)✨ | protein intakenutrition+3 | — | — | — | proteinnutrition+3 | — | 9m 49s | |
| 2/9/26 | Ep184. This Boosted My Progress More Than Anything After 35.✨ | coachingfitness progress+3 | — | www.coachianwood.com | — | fitnesscoaching+3 | — | 15m 02s | |
| 1/26/26 | Ep183. What Successful Fat Loss Looks Like in the First 90 Days✨ | fat lossfirst 90 days+4 | — | www.coachianwood.com | — | fat loss90 days+5 | — | 12m 11s | |
| 1/19/26 | Ep182. Your January Fitness Plan Is Probably Too Aggressive. Here’s a Better One✨ | January fitness planssustainable fitness+3 | — | www.coachianwood.com | — | January fitness plansustainable approach+5 | — | 14m 14s |
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.