583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD

583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD

June 24, 2026 · 1h 48m

About this episode

Dr. Mike Israetel discusses his new book and the complexities of beauty and self-worth.

Dr. Mike Israetel, exercise scientist, professor, competitive bodybuilder, Brazilian jiu-jitsu athlete, and co-founder of Renaissance Periodization, returns to The Genius Life to discuss his provocative new book, The Aesthetic Revolution , and why wanting to look better may be one of the most misunderstood paths to feeling better. This episode is proudly sponsored by: Puori PW1 protein is here to satisfy all of your protein needs! Plus a ton of other high quality, rigorously tested supplements (fish oil, creatine, and more). Visit ⁠⁠ Puori.com/MAX⁠⁠ and use promo code MAX to get 32% off and a welcome kit when you start a subscription. Kion is known for their transparent and evidence-based essential amino acid (EAA) supplements which help save you calories while providing all essential amino acids for muscle growth and more. Save 20% by going to ⁠ getkion.com/geniuslife⁠ . I sleep on an Avocado mattress because real organic materials, no synthetic shortcuts, and better breathability make a noticeable difference. Go to ⁠http://avocadogreenmattress.com/MAX⁠ to check out their mattress and bedding sale.

People in this episode

Host: Max Lugavere

Guest: Mike Israetel

Topics covered

Keywords

Sponsors

Puori, Kion, Avocado

Mentioned in this episode

Organizations: Renaissance Periodization

Products: Puori PW1 protein, Kion, Avocado mattress

Books & works: The Aesthetic Revolution

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