About this episode

Pahla B discusses how changing her morning routine has set her up for success throughout the day.

“The thing that sets you up for success in your day is not just using your brain, but paying attention to your body, paying attention to your feelings.” Question: do you have a daily routine that’s taking you directly to your goal? I didn’t used to. In fact, my old routine used to set me up for a day of disappointment instead of success. And I don’t know about you, but I prefer success. So I changed my morning routine, and now I start my day knowing that I’ll get everything done that I ask my...

People in this episode

Host: Pahla B

Topics covered

• morning routine
• success
• self improvement
• mental health
• daily habits

Keywords

• morning routine
• success
• self improvement
• daily habits
• mental health

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