About this episode

Melissa Mitri discusses nutrition strategies for patients using GLP-1 therapies.

In this episode of The GLP-1 Podcast Show, I speak with Melissa Mitri, Registered Dietitian and weight loss expert at Melissa Mitri Nutrition, about real-world nutrition strategies for patients using GLP-1 therapies. She focuses on nutrient density, meal structure, side effect management, muscle preservation, and long-term habit building. Melissa shares clinical insights from nearly two decades of practice working directly with patients. Melissa highlights how nutrition and lifestyle optimize outcomes alongside GLP-1 medications. Listen now on all major platforms! “GLP-1 therapies shift nutrition counseling away from calorie obsession toward nutrient density, because patients eat smaller portions and every bite must support metabolic health.” Meet the guest: Melissa Mitri, MS, RD, is a Registered Dietitian, weight loss expert, and founder of Melissa Mitri Nutrition. She specializes in sustainable weight management, including nutrition support for patients using GLP-1 therapies. With nearly 20 years of clinical experience, her work focuses on nutrient density, habit formation, and evidence based care. Connect with our guest on Social Media: LinkedIn: https…

People in this episode

Host: Wisenetix

Guest: Melissa Mitri

Topics covered

• nutrition
• GLP-1 therapies
• weight loss
• habit building
• meal structure
• nutrient density

Keywords

• GLP-1
• nutrition
• weight loss
• meal structure
• nutrient density
• habit formation
• side effect management

Mentioned in this episode

Organizations: Melissa Mitri Nutrition

More episodes of The GLP-1 Podcast Show

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• Dr. Timothy Garvey: Adiposity-Based Chronic Disease Explained | Ep. 12 · August 24, 2026 · 34 min
• Dr. Christopher Kramer: Tirzepatide And Cardiovascular Health | Ep. 11 · August 3, 2026 · 33 min
• Dr. Richard DiMarchi: The Evolution of GLP-1 Science | Ep. 10 · July 6, 2026 · 33 min
• Dr. Sandra Christensen: Preserving Muscle During GLP-1 Treatment | Ep. 09 · June 1, 2026 · 30 min
• Dr. Jason Itri: GLP-1 Microdosing Strategy | Ep. 08 · May 4, 2026 · 33 min

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