Ep 228: How Golfers Should Train for Speed, Longevity, and Fewer Injuries - Part 2 (As Heard on The Sweet Spot Podcast)
About this episode
Chris Finn discusses how golfers can train for speed, longevity, and injury prevention in Part 2 of his appearance on The Sweet Spot Podcast.
You can't out-train a bad foundation. That's one of the biggest things Chris unpacked during his guest appearance on The Sweet Spot Podcast with Jon Sherman and Adam Young - and it's the insight that convinced both hosts to start working directly with the P4S team. In Part 2, he covers: How to build the physical base that actually supports speed Why more volume is usually the wrong answer How to train smarter so you play longer - with less pain --------------------------------------------------------------------------- Claim Your FREE Home Assessment: https://go.par4success.com/podcast Follow Par4Success: Instagram: @par4success TikTok: @p4sgolf YouTube: @Par4Success Facebook: @P4SGolf
More episodes of The Golf Fitness Bomb Squad with Chris Finn
- Ep 227: How Golfers Should Train for Speed, Longevity, and Fewer Injuries - Part 1 (As Heard on The Sweet Spot Podcast)
- Ep 226: The Man Behind New Breed of Golf Breaks Down the 2026 PGA Tour Season | Greg DuCharme
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