About this episode

This episode features a discussion on optimizing skin and mental health through the microbiome.

In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health. Topics Discussed: 00:00 - Skin Microbiome Health for Optimal Ageing 12:57 - Gut Skin Axis 16:56 - Going back to Nature 20:01 - Novel Products for Skin Health 24:57 - How does the gut affect the brain? 32:16 - Gut Brain Axis Mechanisms of Action 40:20 - Tryptophan and Milk Kefir 42:00 - Serotonin and GABA 44:55 - Microbiome Personalised Medicine 49:02 - Women's Health 51:60 - Amines top Gut Health Tip This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues. About Dr Amine Zorgani: Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome…

People in this episode

Host: Kriben Govender

Guest: Dr Amine Zorgani

Topics covered

• skin microbiome
• mental health
• gut health
• gut-brain axis
• personalised medicine
• women's health

Keywords

• skin microbiome
• gut neurotransmitters
• mental health
• gut-brain axis
• serotonin
• GABA
• personalised medicine
• women's health

Mentioned in this episode

Organizations: Gut Health Gurus Podcast, Food Scientist, microbiome

More episodes of The Gut Health Gurus Podcast

• How Thoughts, Sound & Emotions Heal the Body (Autoimmunity & Gut Health) with Dr Catherine Clinton · February 15, 2026 · 40 min
• Dr. Emeran Mayer on the Gut-Brain Connection: Psychology, Mental Well-being & Diet · December 5, 2025 · 1h 7m
• The Power of L reuteri for Skin and Gut Health with Dr William Davis · March 13, 2025 · 60 min
• Kiran Krishnan: Gut Health Secrets for a Stronger Immune System & Better Skin · February 2, 2025 · 1h 25m
• Dr William Li on Food, Heart Health and the Microbiome · November 3, 2024 · 1h 2m
• Dr Amine Zorgani on novel microbiome therapies and vaginal health · July 4, 2024 · 37 min

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