How Thoughts, Sound & Emotions Heal the Body (Autoimmunity & Gut Health) with Dr Catherine Clinton

How Thoughts, Sound & Emotions Heal the Body (Autoimmunity & Gut Health) with Dr Catherine Clinton

From The Gut Health Gurus Podcast by Kriben Govender

February 16, 2026 · 40 min · Season 1 · Episode 71

About this episode

Dr. Catherine Clinton discusses the connection between thoughts, emotions, and biology in relation to autoimmunity and gut health.

In this episode of the Gut Health Gurus Podcast, Kriben Govender sits down with Dr. Catherine Clinton, a licensed naturopathic physician and expert in Quantum Biology. Dr. Clinton shares her powerful personal story of being diagnosed with Hashimoto's Thyroiditis, Ulcerative Colitis, and Lyme Disease during medical school—and how this health crisis led her to discover the profound link between our thoughts, emotions, and biology (Psychoneuroimmunology). We dive deep into the science of Quantum Biology, exploring how sound (phonons), light (photons), and electrons impact our health. Dr. Clinton explains the fascinating research behind sound healing, including how low-frequency sounds can repair red blood cells and oxygenate the body. We also discuss practical strategies for nervous system regulation, the healing power of expressing "negative" emotions like anger, and why simple practices like humming and toning can be revolutionary for your health. In this episode, we cover: [00:00] Introduction to Dr. Catherine Clinton and her background. [01:34] The "straw that broke the camel's back": Dr. Clinton's autoimmune diagnosis in medical school. [03:09] What is Psychoneuroimmunology…

People in this episode

Host: Kriben Govender

Guest: Dr. Catherine Clinton

Topics covered

  • autoimmunity
  • gut health
  • psychoneuroimmunology
  • quantum biology
  • sound healing
  • nervous system regulation

Keywords

  • autoimmunity
  • gut health
  • psychoneuroimmunology
  • quantum biology
  • sound healing
  • nervous system
  • emotions
  • health strategies

Mentioned in this episode

Organizations: Quantum Biology, Hashimoto's Thyroiditis, Ulcerative Colitis, Lyme Disease, Psychoneuroimmunology

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