236 \\ Knowing Your Capacity and Having Self-Control
About this episode
Lisa Lizotte shares insights on understanding personal capacity and the importance of self-control amidst overwhelming responsibilities.
Do you feel like you're constantly trying to catch up? Like no matter how hard you work, there's always more to do? In this episode, I'm sharing a personal update about my own season of life and some lessons I've been learning about capacity, commitments, and self-control. Many of us are carrying more than we were ever meant to carry. We say yes to too many responsibilities, expect too much from ourselves, and wonder why we feel exhausted all the time. The problem isn't always motivation. Som...
People in this episode
Host: Lisa Lizotte
Topics covered
- capacity
- self-control
- commitments
- responsibilities
- exhaustion
- personal update
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