THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

Do you feel like you're constantly trying to catch up? Like no matter how hard you work, there's always more to do? In this episode, I'm sharing a personal update about my own season of life and some lessons I've been learning about capacity, commitments, and self-control. Many of us are carrying more than we were ever meant to carry. We say yes to too many responsibilities, expect too much from ourselves, and wonder why we feel exhausted all the time. The problem isn't always motivation. Som...

Ever feel like you want to make summer fun and meaningful, but all the pressure and expectations just leave you feeling overwhelmed—or guilty? In this fun and honest conversation, I’m joined by two of my podcasting friends—Sandy Cooper from The Balanced Momcast and Elizabeth Andreyevskiy from Emotionally Healthy Legacy—as we chat about: 🌻 Our favorite childhood summer memories 🎉 Simple family traditions we’re keeping (or starting!) 🏕️ Ideas for summer fun that don’t require perfection or a pa...

Because let’s be honest: for most of us, the idea of going on vacation sounds great… but the before and after part? That’s where it can get overwhelming. Packing feels chaotic. Coming home feels chaotic. And sometimes it’s enough to make you wonder if the trip is even worth it, right? But I want to help you change that. I want you to actually enjoy your vacation—not just while you’re there, but when you come home too. So today I’m giving you my 10 best vacation prep tips for moms like us who ...

Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend. In today’s Bible study episode, we’re uncovering the truth about how real transformation happens—and it’s not through dramatic changes or bursts of motivation. It’s through the small, ordinary, repeated choices you make every single day. We’ll talk about the life-changing power of repetition, how God works in the ordinary, and why your daily routines (yes, even the messy, imperfect ones) are e...

Are your kids constantly complaining they’re bored—or spending all day glued to screens? You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don’t have a loose plan in place. That’s why in this episode, I’m sharing what I’m doing to survive summer with my own kids—and how you can take back some sanity, too. We’ll talk about: Why boredom is actually good for kids—and how it fuels creativity How to set clear screen time boundaries wit...

Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons. In this episode, I’m sharing why summer is the best time to get your home in order—and five simple projects you can focus on that will make life easier now and later. We’ll talk about: Why summer is the most ADHD-friendl...

Your phone can be a powerful tool—or a constant source of noise, distraction, and overwhelm. If you’ve ever felt scattered, overstimulated, or just plain tired of being tied to your device, you’re not alone. But today, we're reclaiming it—with purpose, peace, and prayer. In this episode, we’re walking through 15 practical steps to declutter and systemize your cell phone so it works for you—not the other way around. Here’s what you’ll learn: 📱 How to clean up your apps, files, and notification...

If your home life has been feeling rushed, chaotic, or just plain exhausting, this episode is for you. Let’s take a deep breath together and talk about five things to slow down—like emotional purchases, packed calendars, and your morning routine—and five things to speed up—like forgiveness, decluttering, and staying focused during cleaning. This episode is full of encouragement and Scripture to help you: Create margin in your life (yes, even with kids!) Stop feeling guilty for resting Move fo...