Training Your Brain and Nervous System with Neurofeedback: Laura's Story | Healing Heroines
About this episode
Laura Mahony shares her transformative journey with neurofeedback and its impact on her mental well-being.
For most of her life, Healing Heroine Laura Mahony knew she experienced the world differently. Highly sensitive, deeply perceptive, and constantly adapting to fit in, she spent decades searching for answers - turning over every stone in an effort to understand herself. It wasn't until she discovered neurofeedback that everything finally clicked. In this conversation, Laura shares how retraining her brain helped quiet a lifetime of hypervigilance, reconnect her with the present moment, a...
People in this episode
Host: Chandler Stroud
Guest: Laura Mahony
Topics covered
- neurofeedback
- mental health
- self-discovery
- hypervigilance
- holistic wellness
Keywords
- neurofeedback
- mental health
- holistic wellness
- self-discovery
- hypervigilance
Mentioned in this episode
Organizations: The Healing Heroes
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