Quantified Longevity: Biohacking To Extend Healthspan | Ryan Cabeen PhD, x-CTO at Blueprint (Longevity Series)

About this episode

In this episode, Dr. Jason Arora discusses quantified longevity and the impact of technology on health and lifespan with guest Ryan Cabeen.

Can we measure our way to a longer, healthier life? In this episode of The Health Curve, I sit down with Ryan Cabeen, PhD — former CTO at Blueprint and biomedical AI researcher — to unpack the world of quantified longevity: data, wearables, biomarkers, and what actually moves the needle for health and lifespan. We talk about the rise of the quantified self movement, how consumer tech has transformed what we can track (sleep, steps, heart rate, biomarkers and more), and where the science...

People in this episode

Host: Dr. Jason Arora

Guest: Ryan Cabeen

Topics covered

• quantified longevity
• biohacking
• healthspan
• biomedical AI
• wearables
• consumer tech

Keywords

• longevity
• healthspan
• biomarkers
• data
• wearables
• sleep tracking
• heart rate
• biohacking

Mentioned in this episode

Organizations: Blueprint, quantified self movement

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