159: The Holistic Benefits of Akkermansia f. Dr. Adam Perlman

159: The Holistic Benefits of Akkermansia f. Dr. Adam Perlman

April 8, 2026 · 1h 1m · Season 4 · Episode 93

About this episode

This episode discusses the health benefits of Akkermansia muciniphila with Dr. Adam Perlman, focusing on gut health and its impact on overall well-being.

In this episode, we explore how to stay healthy with Dr. Adam Perlman, Chief Medical Officer at Pendulum Therapeutics. We focus on Akkermansia muciniphila, an important probiotic that helps protect your gut and supports overall health. From controlling blood sugar to balancing your immune system, this microbe could be a key part of your health. We also talk about how the gut microbiome, especially Akkermansia, affects metabolism, chronic illnesses, mood, sleep, and even recent studies on cancer and heart health. You will learn practical tips on improving your gut, and how gut health can boost your brain. If you know someone dealing with gut problems, blood sugar issues, or chronic conditions, share this episode, as they might benefit from supporting their microbiome. For more on the latest microbiome research and probiotics, visit Pendulum Therapeutics and tune in next time for more health tips. 20% OFF PENDULUM LIFE PRODUCTS Get 20% off your first order at pendulumlife.com with the code UPGRADE20 Dr. Navaz Habib Email: podcast@healthupgraded.com Facebook: https://www.facebook.com/DrNavazHabib/ Instagram: https://www.instagram.com/drnavazhabib/ LinkedIn…

Sponsors

Pendulum Life

More episodes of The Health Upgrade Podcast

Explore listener stats, chart rankings, contacts and more on the The Health Upgrade Podcast podcast page.