Above Navel diastasis, baby skin biome, hormone supplements and a better bra boosts performance!
From The Healthy Post Natal Body Podcast by Peter Lap
March 8, 2026 · 29 min
About this episode
In this episode, Peter Lap discusses above navel diastasis, baby skin care, hormone therapies, and their impact on health and performance.
Send us Fan Mail FTV; In this week's episode I answer some of the questions that have come up this week. I talk about above navel diastasis and how the approach to recovery is slightly different from below navel, or completely open, DR. It's remarkably straightforward but still important to note the difference. I'm also talking about whether you should wash your baby with soap every day or not. Hormone therapies, are they an important addition to your health regime and who can you tr...
People in this episode
Host: Peter Lap
Topics covered
- diastasis
- baby skin biome
- hormone supplements
- recovery
- parenting
Keywords
- diastasis
- baby skin biome
- hormone supplements
- recovery
- parenting
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