The Burnout Crisis No One Is Solving | An ER Nurse's Plan to Save Healthcare
About this episode
Chelsea Ulmer discusses the burnout crisis in healthcare and her innovative wellness platform CodeBrew designed for healthcare professionals.
Healthcare workers spend their careers saving lives. But who is helping them before burnout costs them their own health, careers, and families? On this episode of The Heart of Innovation, Dr. John Phillips and I welcome Chelsea Ulmer, an emergency department trauma nurse, former CrossFit Games athlete, fitness coach, and founder of CodeBrew, a new wellness platform designed specifically for healthcare professionals. After spending 13 years working in one of the most demanding environments in medicine, Chelsea realized traditional wellness advice simply doesn't work for people working overnight shifts, 12-hour schedules, chronic stress, and relentless emotional demands. Instead of another wellness program built around perfection, she created something different. We explore: • Why healthcare burnout has become a global crisis • The hidden physical toll of caring for others every day • Why most wellness programs fail healthcare workers • How realistic nutrition, movement, sleep, and nervous system regulation can fit into real clinical schedules • The surprising role community plays in preventing burnout • Why sustainable habits matter more than extreme fitness • How CodeBrew is…
More episodes of The Heart of Innovation with Kym McNicholas
- The Silent Aortic Aneurysm: Why Are So Many Missed Until It's Too Late?
- Healthy 4th of July BBQ for Your Arteries
- The New Men's Health Movement Nobody Is Talking About
- The "Hail Mary" Heart Therapy Doctors Rarely Mention (What is EECP?)
Explore listener stats, chart rankings, contacts and more on the The Heart of Innovation with Kym McNicholas podcast page.