What This Last Month Taught Me About Stress, Advocacy & Taking Ownership of Your Health
About this episode
Hannah Greig shares her personal experiences with stress and health advocacy during a challenging month involving her mother's health crises.
Over the past month, I’ve been navigating one of the most stressful seasons of my life as my mom experienced a heart attack, multiple hospital visits, stent procedures, and a stroke. But what surprised me most wasn’t just the stress… It was what I witnessed inside the healthcare system — and what it taught me about advocacy, awareness, and taking ownership of your health. In this episode, I’m sharing: what the last month has looked like behind the scenes how I supported myself through intense stress what happened with a medication that didn’t sit right and why advocating for yourself (or your loved ones) is non-negotiable This is not about blame. It’s about awareness, empowerment, and understanding that your health cannot be fully outsourced. Books --> To get a copy of one of my published books, please go here.
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