Strategies, tips, and approaches to training teams in a group environment, with Tim Caron

Strategies, tips, and approaches to training teams in a group environment, with Tim Caron

April 24, 2026 · 39 min · Episode 97

About this episode

Tim Caron shares insights on training large groups effectively in a coaching environment.

Training large groups can be fun, but it can also be intimidating. Are you programming the right way to help your athletes be successful? Are you structuring the session in the best possible way? From Division I college football across the country to his current position, Tim Caron has coached large groups and is now sharing his knowledge with other coaches. In this episode, he explains some of the nuances in coaching large groups, misconceptions of what training looks like, and the realities of how to get results in the team setting. Learn more in his book, Training Sport Teams. Training Sport Teams https://ecs.page.link/PpAhi Tim Caron, CSCS Tim Caron is the cofounder of Allegiate Gym in Los Angeles, California, established in 2017. He is directly responsible for programming for over 600 members and oversees more than 20 coaches working across three gym locations and remotely. He designed a comprehensive staff curriculum that has trained over 100 coaches, many of whom have gone on to work in the NFL, NBA, MLB, and Division I programs. He is also responsible for designing and outfitting each facility with the necessary equipment. From 2014 to 2017, Caron served as the head…

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Host: Human Kinetics

Guest: Tim Caron

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Mentioned in this episode

Organizations: Allegiate Gym, Army's West Point Academy

Products: Training Sport Teams

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