The 1910 Secret: How Light Turns Water Into Medicine | Brain Richards  : 1497

The 1910 Secret: How Light Turns Water Into Medicine | Brain Richards : 1497

July 7, 2026 · 1h 0m · Episode 1497

About this episode

This episode discusses how near-infrared light therapy can restructure water in cells for healing and detoxification, featuring Brian Richards of SaunaSpace.

Near-Infrared Light Therapy & EMF Shielding with SaunaSpace Founder Brian Richards  Your mitochondria are starving for a nutrient you've probably never tracked, and it's not a vitamin or a macro. This episode reveals how a forgotten 1910 therapy uses light to physically restructure water inside your cells, unlocking a mechanism for healing, detox, and mitochondria repair that most of biohacking has completely overlooked.  Go to  https://sauna.space/  and use code ‘Dave’ for a 15% discount!  Host Dave Asprey sits down with Brian Richards, founder of SaunaSpace and a leading voice in incandescent light therapy and infrared sauna engineering. With a background in chemistry and organic synthesis, Brian spent over a decade building a science-backed alternative to LED-based light therapy rooted in full-spectrum incandescent light and deep radiant heat. After healing his own insomnia, adrenal fatigue, and brain fog through light and heat exposure, he developed the FireLight Spectrum, a technology engineered to restore what modern lighting strips away.  Dave and Brian trace incandescent light therapy back to Dr. John Harvey Kellogg's 1910 book on light…

People in this episode

Host: Dave Asprey

Guest: Brian Richards

Sponsors

SaunaSpace

Mentioned in this episode

Organizations: SaunaSpace

Books & works: Dr. John Harvey Kellogg's 1910 book on light therapeutics

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