097: Why Fathers Need To Do Hard Things
From The Hybrid Athlete Dad Podcast by Trevor Oldham
June 8, 2026 · 15 min · Episode 97
About this episode
Trevor Oldham discusses practical strategies for busy fathers to incorporate hybrid training into their lives without compromising family and work responsibilities.
In today’s episode of The Hybrid Athlete Dad, I share how busy fathers can make hybrid training work in the real world. From balancing strength and endurance to fitting workouts around family and work responsibilities, I break down practical strategies for staying consistent without sacrificing what matters most.
People in this episode
Host: Trevor Oldham
Topics covered
- hybrid training
- fatherhood
- work-life balance
- fitness strategies
- parenting
Keywords
- hybrid training
- fathers
- fitness
- strength
- endurance
- workouts
- family
- parenting
More episodes of The Hybrid Athlete Dad Podcast
- 096: Hybrid Training for Busy Fathers · June 1, 2026 · 15 min
- 095: What I’ve Learned Running 30+ Miles a Week as a Dad · May 25, 2026 · 16 min
- 094: What I Want My Kids To Say About Me When They’re Older · May 18, 2026 · 23 min
- 093: Building A Life Your Kids Can Model · May 11, 2026 · 15 min
- 092: The 3 Rules I Follow When Life Gets Busy · May 4, 2026 · 16 min
- 091: The Man My Daughters Will Remember Me As · April 27, 2026 · 15 min
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