
Episode 149 - Sava's Positive First Birth
From The Hypnobirthing Podcast by The Nurture Nest
April 20, 2026 · 1h 19m · Season 12 · Episode 17
About this episode
Sava shares her positive first birth experience and journey into motherhood.
In this episode of The Hypnobirthing Podcast, I’m joined by Sava, a wedding planner based in Texas, who recently welcomed her first baby. We chat about her journey into motherhood, from pregnancy and preparing for birth to the realities of those early postpartum days. Sava shares how her love of planning meaningful moments shaped her approach to birth, and reflects on the emotional shift into becoming a mum for the first time. This is a warm, honest conversation that’s perfect if you’re expecting your first baby or love hearing real birth stories. Resources & Links o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here . o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth…
People in this episode
Host: The Nurture Nest
Guest: Sava
Topics covered
- motherhood
- birth stories
- pregnancy
- postpartum
- hypnobirthing
Keywords
- hypnobirthing
- first birth
- motherhood
- pregnancy
- postpartum
Mentioned in this episode
Organizations: The Nurture Nest, Patreon, The Nurture Nest Doula Services, Amazon, Birth Time Documentary, Instagram
More episodes of The Hypnobirthing Podcast
- Episode 158 - Meconium in the waters - what does it mean? · June 8, 2026 · 14 min
- Episode 157 - "How positive birth stories helped me prepare for labour" - Sinead's Story · June 4, 2026 · 58 min
- Episode 156 - How to advocate for yourself in hospital · June 1, 2026 · 14 min
- Episode 155 - She Gave Birth on the Stairs - Cassie’s Home Birth Story · May 28, 2026 · 37 min
- Episode 154 - Group B Strep - Understanding the Risks, the Evidence and your Choices · May 25, 2026 · 15 min
- Episode 153 - "I was 12 days early… and completely in denial" - Maria's birth story · May 21, 2026 · 45 min
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