Game Episode: Heart Health… or Heart Nope? | Red Wine, Steps & Midlife Myths with Dr. Suzanne Steinbaum
About this episode
Dr. Suzanne Steinbaum discusses common heart health myths and habits in a game format.
Is that daily glass of red wine actually helping your heart… or hurting it? In this quick-fire game, Dr. Suzanne Steinbaum puts common “heart health” habits to the test—separating what actually supports your body from what’s just hype. From menopause myths to everyday wellness habits, we’re calling it out: heart health… or heart nope? In This Episode: The truth about red wine and heart health Common habits women think are “healthy”—but aren’t What actually supports your heart in midlife Quick myth-busting you can apply immediately Why This Matters There’s a lot of noise around women’s health—and not all of it is helping you. This is your shortcut to cutting through the confusion and focusing on what actually works. Play Along Which ones surprised you? Send this to a friend and see if they get it right. Join the Inner Circle: https://the-iconic-midlife-with-roxy-manning.kit.com/3433416614 Want bold guests, unfiltered stories, and iconic midlife insight in your inbox? Listen & Follow The Iconic Midlife is where smart, stylish women over 40 come to rebrand midlife on their terms. New episodes every Tuesday. Bonus game episode drops on Thursdays. Tap “Follow” so you never miss a…
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