Game Episode: Worth It or Waste of Energy? Helen Christoni's Midlife Hot Takes
About this episode
Helen Christoni joins Roxy Manning to discuss what deserves energy in midlife and what women are wasting time worrying about.
What deserves your energy in midlife—and what are women wasting far too much time worrying about? In this bonus game episode of The Iconic Midlife , Helen Christoni joins Roxy Manning for a rapid-fire round of Worth It or Waste of Energy? From hustle culture and people-pleasing to wellness trends, guilt, boundaries, and reinvention, Helen shares her candid opinions on the habits, pressures, and expectations women face every day. Some answers may surprise you. In This Episode Is hustle culture still worth it in midlife? Are women overcomplicating wellness? Why guilt may be one of the biggest energy drains The truth about protecting your peace Reinvention after 40 Letting go of other people's expectations Prioritizing yourself without apology What women are wasting way too much energy on About Helen Christoni Helen Christoni is an entrepreneur, wellness executive, and co-founder of Make Time Wellness. After experiencing profound personal loss and witnessing the impact of dementia and cognitive decline on loved ones, she became passionate about helping women prioritize their health, well-being, and quality of life. Sponsored by DefenAge This episode is sponsored by DefenAge…
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