About this episode

The episode features a discussion with author Arwinder Kaur about her memoir, which reflects on modern life's impact on human wellbeing and the need for deeper connections with nature.

The International Book Show host Makonnen Sankofa speaks with author Arwinder Kaur to explore her book, Living While Human, a memoir shaped by Arwinder's journey from India to Canada, her career in social work and child protection, and her later transition into ecological advocacy. The book examines how modern life—defined by constant stimulation, information overload, and growing disconnection from nature—impacts human wellbeing, and why many people experience loneliness and emotional emptiness despite material progress. It reflects on humanity’s relationship with the Earth, exploring themes of overpopulation, sustainability, and the need to return to more grounded, nature-aligned ways of living that foster deeper connection to self, others, and the planet.

People in this episode

Host: Makonnen Sankofa

Guest: Arwinder Kaur

Topics covered

• memoir
• social work
• ecological advocacy
• human wellbeing
• loneliness
• sustainability
• connection to nature

Keywords

• memoir
• ecological advocacy
• social work
• human wellbeing
• sustainability
• loneliness
• nature connection

Mentioned in this episode

Books & works: Living While Human

Places: India, Canada

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