How We Transformed Our Physiques In 1 Year (ft. My Brother, Brad)

About this episode

Jeff Nippard and his brother Brad discuss their muscle gain journey over the past year.

Watch the youtube video of our muscle gain journey together here: https://youtu.be/PiYSbR2B85w

People in this episode

Host: Jeff Nippard

Guest: Brad Nippard

Topics covered

• muscle gain
• transformation
• fitness journey
• brother collaboration
• physique improvement

Keywords

• muscle gain
• transformation
• fitness
• physique
• brother
• journey
• health

Mentioned in this episode

Books & works: How We Transformed Our Physiques In 1 Year

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• THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler) · April 1, 2021 · 2h 7m
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