Menopause Real Talk: My Best Tips & Tools
About this episode
Jen Marples shares her best tips and resources for navigating menopause in this special episode.
In this special menopause awareness month episode, I'm sharing my best tips, resources, and practical advice for navigating this transformative time. After years of attending health conferences, interviewing menopause doctors, and going through my own journey, I've learned that what worked in your 40s won't work at 50 or 55 as our bodies are constantly evolving. I'm breaking down my favorite resources, from finding the right practitioners to books and tools that have made a real difference. F...
People in this episode
Host: Jen Marples
Topics covered
- menopause
- health
- self improvement
- resources
- practical advice
Keywords
- menopause
- health conferences
- practitioners
- books
- tools
- transformative time
Mentioned in this episode
Organizations: menopause doctors
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