Holy Health with Justin Roethlingshoefer: Beat Burnout and Build lasting Health
About this episode
Jon Gordon interviews Justin Roethlingshoefer about achieving lasting health through the integration of faith, science, and self-stewardship.
On this episode of The Jon Gordon Podcast, Jon sits down with Justin Roethlingshoefer, performance coach, and author of Holy Health, for a deeply inspiring conversation about the intersection of faith, science, and holistic well-being. Justin Roethlingshoefer shares his own journey from witnessing burnout and health struggles among leaders, to stepping away in search of true wholeness, and ultimately returning with a renewed vision that integrates faith, science, and self-stewardship. Together, they explore the meaning of "holy health"—living set apart by honoring your body, mind, and spirit as a unified temple, and creating rhythms and environments that foster lasting health. This episode delves into powerful themes: reclaiming health not through striving for perfection or isolated habits, but by embracing identity, stewardship, and rhythms rooted in both Scripture and science. Justin Roethlingshoefer speaks candidly about breaking free from the extremes of obsession and neglect, finding oneness and capacity to live out your calling, and why making small daily choices—around movement, nourishment, rest, and community—can transform every area of life. About Justin: Justin…
More episodes of The Jon Gordon Podcast
- How I Healed My Gut: The Breakthrough Science with Dr. John Gildea
- Meet John Wayne Walding, an American Hero who was Born on the 4th of July
- The Power of Positive Habits
- From Death to Purpose - A Miraculous Journey of Impact
- Own with Intention: Minimalism, Mindset and Meaningful Impact with Lauren Craddock
Explore listener stats, chart rankings, contacts and more on the The Jon Gordon Podcast podcast page.