Own with Intention: Minimalism, Mindset and Meaningful Impact with Lauren Craddock
About this episode
Jon Gordon interviews Lauren Craddock about her journey to intentional living and the principles outlined in her book 'Own with Intention'.
On this episode of The Jon Gordon Podcast, I sit down with Lauren Craddock—author, educator, and leading voice on living intentionally—for an eye-opening conversation about her journey from clutter and overwhelm to clarity, impact, and living with purpose. Lauren shares her personal transformation from battling "collector at heart" tendencies in her home to uncovering the deeper reasons behind clutter and consumerism. She candidly describes the "perspective pivot" that changed her life, how she learned to curate her space based on what she truly uses, loves, and needs, and the power of letting go—not just of stuff, but of the scarcity mindset and guilt that keep so many stuck. Together, we dig into the heart of Lauren's book, Own with Intention, exploring her signature practices like the Mindful Exchange, counting the inflow, and practical steps for couples and families with different approaches to their stuff. Lauren explains why minimalism isn't about owning less for its own sake, but about creating space for more of what matters—energy, focus, connection, and making a meaningful impact. If you've ever struggled to release the things weighing you down, or you want to live a…
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