Best Workouts for Busy People, Strength Training After 40, Designing Your Own Workout Program, & More
About this episode
In this episode, Jordan Syatt interviews Marshall Roy about effective workouts for busy individuals and strength training strategies for those over 40.
Get 10% off at Marek Health ► https://marekhealth.com/syatt In today’s podcast episode I speak with Marshall Roy (IG: @MarshallRoy) and we discuss: - The best workouts for busy people - Effective strength training after 40 years old - Bodybuilding vs Powerlifting - How to design your own workout program - Designing smart supersets - Debating toxic masculinity - And more… How to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU Marshall's IG ► https://www.instagram.com/marshallroy/ Marshall's Website ► marshallroy.com
Sponsors
Marek Health
More episodes of The Jordan Syatt Podcast
- Becoming an Iron Maiden, Self Defense for Women, Overcoming Grief, Finding Your Faith, and More…
- Heart Rate Recovery, First Responder Training, Weighted Vest Workouts, Fat Loss Snacks, Training My Daughters to Fight, and More...
- True Life: I Inherited a Hoarded House with Madison Lovelle
- Minimum Mobility Standards: How Flexible Do You Need to Be?
- Eating High Calorie Foods WITHOUT Anxiety, EMOM Workouts, 75 Hard, Antonio in The Studio, and More…
- Why You Keep Failing Your Diet, Inappropriate Comments at the Gym, I Broke My Leg (Now What?) and More...
Explore listener stats, chart rankings, contacts and more on the The Jordan Syatt Podcast podcast page.