About this episode

Jordan Syatt interviews Luka Hocevar about training techniques for athletes and regular people, including cluster sets and contrast training.

In today's podcast I speak with Luka Hocevar and we discuss: - How regular people can train like an athlete - Cluster sets for strength and muscle growth - Contrast training for speed, strength and power - Training professional athletes vs regular people - The philosophy of coaching - And more… Luka's IG ► https://www.instagram.com/lukahocevar/ Luka's YouTube ► https://www.youtube.com/@Luka-Hocevar Lukas's Podcast ► https://podcasts.apple.com/us/podcast/built-to-last-gym-podcast/id1869703447 Vigor Fitness and Business Summit ► https://www.vigorgroundfitness.com/ Get 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GU

People in this episode

Host: Jordan Syatt

Guest: Luka Hocevar

Topics covered

• athletic training
• strength training
• muscle growth
• contrast training
• coaching philosophy
• training for athletes

Sponsors

Marek Health

Mentioned in this episode

Organizations: Vigor Fitness and Business Summit, Built to Last Gym Podcast, Instagram, YouTube

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