Meditation Monday: The Wisdom of Nature
About this episode
This episode features a walking meditation to help listeners connect with nature and embrace change.
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this practice as many times as you like. As we enter a new month, and soon a new season, there’s a sense of change in the air. This week, I wanted to bring you a meditation to help you tune into nature and become more comfortable with change, as she shows us how to move through it effortlessly. This is a walking meditation, but you can just as easily do it in your back garden, or anywhere you can be outside or see nature around you. ❤️ Crystal for this practice: Moss Agate , to help you connect with nature, embrace change and trust in the natural flow of life. MORE MOON MAGIC: 🌙 Align with the lunar and astrological energies to create meaningful change and welcome in more clarity, fulfilment, and joy with Lunar Living: https://www.kirstygallagher.com/lunar-living 🌙 All courses and workshops ✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦ • Newsletter • Instagram • Facebook • TikTok • YouTube • Website All my love, Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more…
People in this episode
Host: Kirsty Gallagher
Topics covered
- meditation
- nature
- change
- spirituality
- self-improvement
Keywords
- meditation
- nature
- Moss Agate
- change
- spirituality
- walking meditation
Mentioned in this episode
Products: Moss Agate
More episodes of The Kirsty Gallagher Podcast
- Meditation Monday: Energy Clearing Meditation
- Cosmic Weather Report: 7th - 13th September 2026
- Cosmic Weather Report: 31st August - 6th September 2026
- Meditation Monday: Let Go & Trust
- Cosmic Weather Report: 24th - 30th August 2026
- Meditation Monday: Power of the Pause
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