How to Start Feeling Like Yourself Again
About this episode
Kristine discusses how to reconnect with oneself after feeling lost due to various life challenges.
In this episode, Kristine shares how survival mode, caregiving, stress, heartbreak, and overgiving can slowly disconnect women from themselves — and how healing often begins by reconnecting with the parts of who we are that got buried underneath survival mode. If you’ve been feeling emotionally exhausted, numb, disconnected, or like you’ve lost pieces of yourself along the way, this episode is a reminder that you’re still in there… and it’s possible to start feeling like yourself again.
People in this episode
Host: Kristine Christiansen
More episodes of The Last Laugh: No Apologies | Confidence & Self-Worth Coaching for Moms
- When Your Life No Longer Fits You
- You're Not Lazy-You're Emotionally Exhausted
- You're Allowed to Want More for Your Life
- You Don’t Need to Have It All Together to Move Forward
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