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From 17 epsHost
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Recent episodes
The Cost of Putting Yourself Last
Jun 20, 2026
Unknown duration
When Your Life No Longer Fits You
Jun 13, 2026
9m 21s
You're Not Lazy-You're Emotionally Exhausted
Jun 8, 2026
9m 32s
How to Start Feeling Like Yourself Again
May 29, 2026
10m 02s
You're Allowed to Want More for Your Life
May 25, 2026
9m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 |  The Cost of Putting Yourself Last | Have you spent so much time taking care of everyone else that you've lost sight of yourself? In this episode, we're exploring the hidden cost of putting yourself last and why constantly prioritizing everyone else's needs can leave you feeling exhausted, disconnected, and stuck. You'll learn how self-abandonment shows up in everyday life, why so many women fall into this pattern, and how to begin reconnecting with yourself without guilt. If you've been feeling overwhelmed, emotionally drained, or like your life no longer fits the person you're becoming, this episode is for you. | — | ||||||
| 6/13/26 | When Your Life No Longer Fits You✨ | personal growthidentity transition+3 | — | — | — | life transitionself-worth+3 | — | 9m 21s | |
| 6/8/26 | You're Not Lazy-You're Emotionally Exhausted✨ | emotional exhaustionmotivation+3 | — | — | — | lazinessemotional exhaustion+5 | — | 9m 32s | |
| 5/29/26 | How to Start Feeling Like Yourself Again✨ | self-discoveryemotional healing+3 | — | — | — | survival modeemotional exhaustion+3 | — | 10m 02s | |
| 5/25/26 | You're Allowed to Want More for Your Life✨ | self-worthpersonal growth+3 | — | — | — | self-improvementconfidence+3 | — | 9m 08s | |
| 5/16/26 | You Don’t Need to Have It All Together to Move Forward✨ | confidenceself-worth+3 | — | — | — | confidenceself-worth+3 | — | 8m 52s | |
| 5/8/26 | Why You Keep Putting Yourself Last and How to Stop✨ | self-caremental health+3 | — | — | — | self-worthoverwhelm+3 | — | 10m 20s | |
| 5/1/26 | How to Show Up for Yourself Even in the Chaos✨ | self-careoverwhelm+3 | — | — | — | self-worthconfidence+3 | — | 9m 48s | |
| 4/24/26 | The Red Flags We Ignore (Until It Hurts)✨ | toxic relationshipsred flags+3 | — | — | — | toxic relationshipsred flags+3 | — | 13m 56s | |
| 4/17/26 | You’re Trying-So Why Do You Still Feel Stuck?✨ | self-worthpersonal growth+3 | — | — | — | feeling stuckforward movement+3 | — | 9m 13s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/10/26 | The Moment You Stop Abandoning Yourself✨ | self-abandonmentburnout+3 | — | — | — | self-worthoverwhelm+5 | — | 6m 58s | |
| 4/3/26 | Rebuilding Your Confidence After Life Knocked You Down✨ | confidenceself-worth+3 | — | — | — | confidenceself-worth+3 | — | 7m 32s | |
| 3/27/26 | You Don't Need Permission to Change Your Life✨ | self-improvementconfidence+3 | — | — | — | permissionlife change+3 | — | 8m 34s | |
| 3/14/26 | Stop Settling-Start Rebuilding the Life You Actually Want✨ | self-worthcoaching+4 | — | — | — | self-improvementsurvival mode+5 | — | 9m 37s | |
| 3/7/26 | Stop Waiting-It’s Your Time Now✨ | self-worthconfidence+3 | — | — | — | self-improvementlife control+3 | — | 8m 22s | |
| 3/2/26 | You’re Done Living in Reaction Mode✨ | emotional managementself-leadership+3 | — | — | — | reaction modeemotions+3 | — | 7m 44s | |
| 2/20/26 | Tired But Not Broken✨ | self-worthoverload+3 | — | — | — | self-improvementmoms+3 | — | 5m 25s | |
| 2/9/26 | When You’re Tired of Being the Strong One✨ | emotional burnoutquiet strength+3 | — | — | — | strong oneemotional burnout+3 | — | 6m 01s | |
| 2/1/26 | When Life Tries to Shrink You — and You Refuse | A powerful reflection on staying connected to your purpose during hard seasons — and why showing up anyway is an act of courage. | — | ||||||
| 1/25/26 | When Life Won’t Let Up | When life feels relentless and overwhelming, this episode offers a gentler definition of strength — and a grounding reminder that exhaustion doesn’t mean failure. | — | ||||||
| 1/17/26 | Endurance Is Still Strength-Even When You’re Tired of Being Strong | When life feels heavy and exhausting, this episode is a reminder that endurance is still strength. Kristine explores why some seasons drain you more than others and offers gentle grounding for women who are carrying too much. | — | ||||||
| 1/11/26 | When Life Asks Too Much of You-Still Showing Up on the Hard Days | When life feels heavy and exhausting, this episode reminds you that still showing up is a form of strength. Kristine explores why some seasons drain you more than others and offers gentle grounding for women carrying a lot. | — | ||||||
| 1/4/26 | The Truth About Starting Over When You Don’t Feel Ready | A powerful New Year’s episode about starting over when you don’t feel ready — and learning the first honest step toward rebuilding your life after a painful relationship. | — | ||||||
| 12/27/25 | The Hidden Strength of Women Rebuilding | A powerful, honest episode about the quiet strength women develop while rebuilding their lives after painful relationships — and how to see and trust that strength again. | — | ||||||
| 12/20/25 | How to Keep Going When Life Feels Like Too Much | A grounding episode to help you breathe, reset, and take the next small step when life feels overwhelming. | — | ||||||
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