Bitesize Moment: "You're Not a Tree." — Brian Keane on getting unstuck and changing your life

Bitesize Moment: "You're Not a Tree." — Brian Keane on getting unstuck and changing your life

August 18, 2026 · 9 min

About this episode

Brian Keane shares his journey of career change and the importance of mindset in overcoming feelings of being stuck.

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, fitness coach, author and speaker Brian Keane tells the story of hating his first career as a teacher — and the line from his mum that changed everything. He's honest that reinvention isn't instant (he went broke twice before it worked) and lands on a reframe anyone can use: it's not being stuck that traps you, it's the feeling of being stuck. 🔑Key Points • The day Brian knew his first career was the wrong fit • His mum's question: "what would you do for free?" • Why it's the feeling of being stuck, not the situation, that holds you back • How reinvention can take time, including failing along the way 🎧 Listen to the full episode here. Thanks for listening! You can watch the full episode on YouTube  here . Don’t forget to follow  The Laura Dowling Experience  podcast on Instagram  @lauradowlingexperience  for updates and more information. You can also follow our host, Laura Dowling,  @fabulouspharmacist  for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations…

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Host: Laura Dowling

Guest: Brian Keane

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