# 173 - Resentment: The Silence That Keeps the Score - The Psychology of Self-Abandonment, Swallowed Boundaries, & the Quiet Cost of Keeping the Peace

# 173 - Resentment: The Silence That Keeps the Score - The Psychology of Self-Abandonment, Swallowed Boundaries, & the Quiet Cost of Keeping the Peace

July 8, 2026 · 39 min · Episode 173

About this episode

Dr. Allison Sucamele explores the psychology of resentment and the hidden costs of self-abandonment in relationships.

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What happens when patience quietly becomes self-abandonment? In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the psychology of resentment, self-silencing, swallowed boundaries, emotional suppression, sunk-cost thinking, and the hidden cost of repeatedly tolerating what hurts. Drawing from psychological research on attachment, emotion regulation, relationship patterns, and self-silen...

People in this episode

Host: Dr. Allison Sucamele

Topics covered

Keywords

More episodes of The Lemon Tree Coaching

Explore listener stats, chart rankings, contacts and more on the The Lemon Tree Coaching podcast page.