About this episode

Caroline Alan discusses the misconceptions about mineral supplements and the importance of nutrient density in our bodies and soils.

Our body doesn’t need minerals the way we think. Caroline Alan, co-founder of BEAM Minerals and author of The Mineral Reset, has spent years studying why our soils, food, and cells have all run dry at the same time. A US Senate document from 1936 warned about mineral depletion in American soil. Almost a century later, nothing's changed, and the studies on nutrient density in modern crops back that up. What I find fascinating is how this connects to energy itself. A fully mineralized body can generate around 1,200 watts of electricity in a day. Most of us aren't anywhere close. Caroline breaks down why pills made from rocks, shells, and bones don't absorb, how plant-based humic and fulvic substances act as nature's pre-formulated delivery system, and why concentrated single minerals can pull calcium and phosphorus out of your bones over time. She also explains the magnet-like way humic molecules bind heavy metals and carry them out of the body. Visit beamminerals.com/luke and use code LUKE20 for 20% off. Register for the live Mineral Reset Program Bookinar at mineralresetbook.com/bookinar You'll learn: [0:00] Introduction [3:25] The 1936 congressional warning about soil depletion…

People in this episode

Host: Luke Storey

Guest: Caroline Alan

Topics covered

• mineral supplements
• nutrient density
• soil depletion
• humic substances
• health
• energy generation

Keywords

• minerals
• supplements
• nutrient density
• humic substances
• energy
• health

Sponsors

BEAM Minerals

Mentioned in this episode

Organizations: BEAM Minerals, mineralresetbook.com, beamminerals.com

Books & works: The Mineral Reset

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